Shake and Bake

Workouts

Wednesday 2/17/21 @ 12:22 AM
✅
226kj
85rpm
41%
18mph
30 min Pop Ride
Cody Rigsby
Monday 2/22/21 @ 12:13 PM
198kj
81rpm
40%
17mph
Tuesday 7/28/20 @ 5:19 PM
✅
265kj
79rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 2:24 PM
220kj
80rpm
43%
18mph
Sunday 9/13/20 @ 3:20 PM
✅
239kj
79rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/29/20 @ 8:53 AM
211kj
76rpm
43%
17mph
Monday 8/17/20 @ 3:48 PM
70kj
74rpm
37%
14mph
15 min Low Impact Ride
Matt Wilpers
Friday 5/29/20 @ 2:0 PM
✅
98kj
73rpm
44%
17mph
Monday 7/6/20 @ 7:40 PM
✅
331kj
78rpm
42%
17mph
45 min All For One More Ride
Multiple Instructors
Monday 7/6/20 @ 11:32 AM
317kj
80rpm
41%
17mph
Wednesday 6/17/20 @ 7:45 PM
✅
152kj
82rpm
42%
18mph
20 min Pride Ride
Erik Jäger
Wednesday 6/17/20 @ 12:23 PM
150kj
81rpm
42%
18mph
Tuesday 6/16/20 @ 4:25 PM
✅
278kj
81rpm
45%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 6/16/20 @ 12:10 PM
233kj
82rpm
42%
18mph
Tuesday 3/17/20 @ 10:10 PM
217kj
85rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 10:15 AM
✅
227kj
82rpm
42%
18mph
Wednesday 3/11/20 @ 9:37 PM
211kj
74rpm
44%
17mph
30 min 90s Ride
Cody Rigsby
Friday 3/13/20 @ 9:3 AM
✅
227kj
76rpm
45%
18mph
Friday 1/17/20 @ 1:20 AM
✅
205kj
78rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 12:18 PM
194kj
79rpm
41%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 226 kj
Wednesday 2/17/21
198 kj
Monday 2/22/21
30 min Britney Spears Ride
Cody Rigsby
✅ 265 kj
Tuesday 7/28/20
220 kj
Thursday 7/16/20
30 min XOXO, Cody
Cody Rigsby
✅ 239 kj
Sunday 9/13/20
211 kj
Tuesday 9/29/20
15 min Low Impact Ride
Matt Wilpers
70 kj
Monday 8/17/20
✅ 98 kj
Friday 5/29/20
45 min All For One More Ride
Multiple Instructors
✅ 331 kj
Monday 7/6/20
317 kj
Monday 7/6/20
20 min Pride Ride
Erik Jäger
✅ 152 kj
Wednesday 6/17/20
150 kj
Wednesday 6/17/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 278 kj
Tuesday 6/16/20
233 kj
Tuesday 6/16/20
30 min Together We Go Far Ride
Robin Arzón
217 kj
Tuesday 3/17/20
✅ 227 kj
Tuesday 3/17/20
30 min 90s Ride
Cody Rigsby
211 kj
Wednesday 3/11/20
✅ 227 kj
Friday 3/13/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 205 kj
Friday 1/17/20
194 kj
Saturday 1/18/20