Shake and Bake
Workouts
Thursday 3/25/21 @ 10:30 PM
✅
211kj
83rpm
40%
17mph
Saturday 3/27/21 @ 10:45 AM
128kj
66rpm
39%
14mph
Wednesday 2/17/21 @ 12:22 AM
✅
226kj
85rpm
41%
18mph
Wednesday 2/17/21 @ 12:24 AM
134kj
70rpm
38%
14mph
Monday 8/17/20 @ 3:48 PM
✅
70kj
74rpm
37%
14mph
Thursday 1/14/21 @ 2:20 PM
67kj
78rpm
35%
14mph
Tuesday 8/11/20 @ 5:16 PM
✅
228kj
81rpm
42%
18mph
Thursday 8/13/20 @ 10:44 AM
127kj
65rpm
39%
14mph
Tuesday 7/28/20 @ 5:19 PM
✅
265kj
79rpm
46%
19mph
Thursday 7/16/20 @ 11:58 AM
140kj
68rpm
40%
14mph
Wednesday 6/17/20 @ 7:45 PM
✅
152kj
82rpm
42%
18mph
Tuesday 7/14/20 @ 12:19 PM
92kj
68rpm
39%
14mph
Tuesday 3/17/20 @ 10:10 PM
✅
217kj
85rpm
40%
17mph
Monday 3/16/20 @ 10:32 AM
131kj
75rpm
35%
14mph
Wednesday 3/11/20 @ 9:37 PM
✅
211kj
74rpm
44%
17mph
Thursday 3/12/20 @ 11:56 AM
122kj
63rpm
39%
13mph
Monday 3/2/20 @ 8:32 PM
✅
231kj
76rpm
44%
18mph
Saturday 2/22/20 @ 12:10 PM
114kj
65rpm
37%
13mph
Friday 1/17/20 @ 1:20 AM
✅
205kj
78rpm
42%
17mph
Friday 1/17/20 @ 1:21 PM
146kj
73rpm
38%
15mph
Workouts
140
kj
Thursday 7/16/20
131
kj
Monday 3/16/20