Shake and Bake

Workouts

Friday 1/15/21 @ 12:51 AM
246kj
77rpm
45%
18mph
30 min The Jess King Experience
Jess King
Sunday 10/24/21 @ 6:30 PM
270kj
77rpm
47%
19mph
Monday 7/6/20 @ 7:40 PM
331kj
78rpm
42%
17mph
45 min All For One More Ride
Multiple Instructors
Sunday 5/2/21 @ 3:57 PM
473kj
76rpm
50%
20mph
Tuesday 6/16/20 @ 4:25 PM
278kj
81rpm
45%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:58 PM
333kj
80rpm
49%
21mph
Wednesday 2/17/21 @ 12:22 AM
226kj
85rpm
41%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:30 AM
329kj
84rpm
48%
20mph
Monday 8/17/20 @ 3:48 PM
70kj
74rpm
37%
14mph
15 min Low Impact Ride
Matt Wilpers
Thursday 6/4/20 @ 4:6 PM
91kj
70rpm
42%
16mph
Tuesday 7/28/20 @ 5:19 PM
265kj
79rpm
46%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
320kj
77rpm
51%
20mph
Wednesday 6/17/20 @ 7:45 PM
152kj
82rpm
42%
18mph
20 min Pride Ride
Erik Jäger
Wednesday 6/17/20 @ 6:57 PM
217kj
82rpm
48%
20mph
Friday 1/24/20 @ 1:19 AM
210kj
72rpm
44%
17mph
30 min Billie Eilish Ride
Kendall Toole
Thursday 6/11/20 @ 2:43 PM
241kj
63rpm
50%
17mph
Monday 5/4/20 @ 6:22 PM
264kj
82rpm
45%
19mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:30 PM
302kj
79rpm
48%
20mph
Friday 1/17/20 @ 1:20 AM
205kj
78rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/19/20 @ 4:55 PM
329kj
76rpm
51%
20mph

Workouts

30 min The Jess King Experience
Jess King
246 kj
Friday 1/15/21
270 kj
Sunday 10/24/21
45 min All For One More Ride
Multiple Instructors
331 kj
Monday 7/6/20
473 kj
Sunday 5/2/21
30 min Ricky Martin Ride
Cody Rigsby
278 kj
Tuesday 6/16/20
333 kj
Friday 6/12/20
30 min Pop Ride
Cody Rigsby
226 kj
Wednesday 2/17/21
329 kj
Wednesday 2/17/21
15 min Low Impact Ride
Matt Wilpers
70 kj
Monday 8/17/20
91 kj
Thursday 6/4/20
30 min Britney Spears Ride
Cody Rigsby
265 kj
Tuesday 7/28/20
320 kj
Wednesday 7/15/20
20 min Pride Ride
Erik Jäger
152 kj
Wednesday 6/17/20
217 kj
Wednesday 6/17/20
30 min Billie Eilish Ride
Kendall Toole
210 kj
Friday 1/24/20
241 kj
Thursday 6/11/20
30 min Sundays with Love: Live From Home
Ally Love
264 kj
Monday 5/4/20
302 kj
Sunday 5/3/20
30 min Lady Gaga Ride
Cody Rigsby
205 kj
Friday 1/17/20
329 kj
Sunday 4/19/20