Shake and Bake
Workouts
Thursday 1/5/23 @ 10:5 PM
✅
395kj
81rpm
43%
18mph
Thursday 11/19/20 @ 11:48 PM
381kj
82rpm
43%
18mph
Friday 5/21/21 @ 6:7 PM
✅
571kj
86rpm
44%
19mph
Tuesday 7/7/20 @ 12:30 AM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 8:46 PM
332kj
83rpm
42%
17mph
Saturday 2/27/21 @ 6:27 PM
✅
356kj
81rpm
44%
18mph
Monday 8/17/20 @ 4:5 PM
✅
148kj
87rpm
39%
17mph
Sunday 2/2/20 @ 4:52 PM
147kj
79rpm
41%
17mph
Monday 8/17/20 @ 3:48 PM
70kj
74rpm
37%
14mph
Sunday 2/2/20 @ 4:36 PM
✅
91kj
73rpm
42%
16mph
Thursday 8/13/20 @ 6:42 PM
266kj
79rpm
46%
19mph
Wednesday 8/12/20 @ 11:22 PM
✅
267kj
79rpm
46%
19mph
Tuesday 7/28/20 @ 5:19 PM
265kj
79rpm
46%
19mph
Wednesday 7/15/20 @ 11:29 PM
✅
273kj
81rpm
46%
19mph
Wednesday 5/6/20 @ 3:32 PM
276kj
80rpm
46%
19mph
Saturday 5/2/20 @ 3:58 PM
✅
290kj
76rpm
49%
20mph
Thursday 4/9/20 @ 4:22 PM
213kj
72rpm
44%
17mph
Wednesday 4/8/20 @ 9:0 PM
✅
240kj
76rpm
44%
18mph
Monday 3/2/20 @ 8:32 PM
✅
231kj
76rpm
44%
18mph
Friday 2/28/20 @ 10:7 PM
230kj
71rpm
46%
17mph
Workouts
332
kj
Wednesday 3/3/21
147
kj
Sunday 2/2/20
276
kj
Wednesday 5/6/20
213
kj
Thursday 4/9/20