Shake and Bake
Workouts
Friday 12/29/23 @ 9:33 PM
179kj
71rpm
42%
16mph
Friday 1/12/24 @ 4:49 AM
✅
470kj
76rpm
59%
23mph
Sunday 10/31/21 @ 4:44 PM
161kj
59rpm
46%
15mph
Tuesday 10/24/23 @ 10:38 AM
✅
462kj
75rpm
59%
23mph
Sunday 3/28/21 @ 6:23 PM
148kj
0rpm
0%
0mph
Tuesday 3/15/22 @ 2:53 PM
✅
469kj
82rpm
55%
23mph
Monday 1/31/22 @ 4:40 PM
131kj
75rpm
35%
14mph
Monday 1/31/22 @ 1:33 AM
✅
485kj
76rpm
61%
24mph
Sunday 1/2/22 @ 7:17 PM
134kj
72rpm
36%
14mph
Tuesday 1/4/22 @ 1:52 AM
✅
463kj
82rpm
56%
23mph
Monday 12/27/21 @ 9:23 PM
151kj
70rpm
40%
15mph
Friday 12/17/21 @ 4:30 AM
✅
453kj
80rpm
57%
23mph
Thursday 12/2/21 @ 3:37 PM
151kj
67rpm
40%
15mph
Saturday 12/4/21 @ 1:14 AM
✅
508kj
74rpm
63%
24mph
Monday 7/5/21 @ 5:5 PM
270kj
113rpm
0%
0mph
Tuesday 7/13/21 @ 8:20 PM
✅
418kj
77rpm
48%
19mph
Thursday 4/1/21 @ 4:21 PM
kj
rpm
%
0mph
Saturday 4/3/21 @ 3:51 AM
✅
287kj
79rpm
47%
19mph
Sunday 3/14/21 @ 8:41 PM
83kj
128rpm
0%
0mph
Friday 3/12/21 @ 2:58 PM
✅
275kj
77rpm
47%
19mph
Workouts
179
kj
Friday 12/29/23
134
kj
Sunday 1/2/22
270
kj
Monday 7/5/21