Shake and Bake

Workouts

Saturday 12/5/20 @ 5:51 PM
βœ…
185kj
82rpm
38%
16mph
30 min Outkast Ride
Denis Morton
Friday 12/24/21 @ 5:42 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 9:46 PM
βœ…
203kj
75rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/26/20 @ 8:58 PM
181kj
72rpm
42%
16mph
Wednesday 10/14/20 @ 9:30 PM
βœ…
213kj
77rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/25/20 @ 1:34 AM
165kj
71rpm
41%
16mph
Wednesday 10/7/20 @ 9:36 PM
βœ…
188kj
78rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/17/20 @ 11:21 PM
162kj
78rpm
38%
15mph
Friday 6/26/20 @ 9:58 PM
βœ…
178kj
82rpm
38%
16mph
30 min Dolly Parton Ride
Robin ArzΓ³n
Sunday 7/5/20 @ 6:26 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 9:21 PM
βœ…
180kj
75rpm
41%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 3:32 PM
kj
rpm
%
0mph
Thursday 11/7/19 @ 1:46 AM
βœ…
215kj
81rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Friday 8/16/19 @ 12:23 AM
159kj
76rpm
39%
15mph
Friday 4/3/20 @ 8:58 PM
βœ…
190kj
75rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 11:2 PM
kj
rpm
%
0mph
Saturday 11/2/19 @ 7:56 PM
βœ…
220kj
81rpm
42%
17mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 10:52 PM
164kj
74rpm
39%
15mph
Thursday 10/17/19 @ 3:43 PM
βœ…
207kj
83rpm
40%
17mph
30 min JLO Ride
Jess & Robin
Sunday 10/20/19 @ 3:3 AM
kj
rpm
%
0mph

Workouts

30 min Outkast Ride
Denis Morton
βœ… 185 kj
Saturday 12/5/20
kj
Friday 12/24/21
30 min XOXO, Cody
Cody Rigsby
βœ… 203 kj
Wednesday 9/16/20
181 kj
Monday 10/26/20
30 min XOXO, Cody
Cody Rigsby
βœ… 213 kj
Wednesday 10/14/20
165 kj
Sunday 10/25/20
30 min XOXO, Cody
Cody Rigsby
βœ… 188 kj
Wednesday 10/7/20
162 kj
Saturday 10/17/20
30 min Dolly Parton Ride
Robin ArzΓ³n
βœ… 178 kj
Friday 6/26/20
kj
Sunday 7/5/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 180 kj
Tuesday 6/16/20
kj
Saturday 6/13/20
30 min Pop Ride
Cody Rigsby
βœ… 215 kj
Thursday 11/7/19
159 kj
Friday 8/16/19
30 min Lady Gaga Ride
Cody Rigsby
βœ… 190 kj
Friday 4/3/20
kj
Sunday 1/19/20
30 min P!nk Ride
Christine D'Ercole
βœ… 220 kj
Saturday 11/2/19
164 kj
Monday 11/4/19
30 min JLO Ride
Jess & Robin
βœ… 207 kj
Thursday 10/17/19
kj
Sunday 10/20/19