Shake and Bake
Workouts
Monday 7/3/23 @ 11:34 AM
✅
136kj
83rpm
39%
17mph
Wednesday 2/16/22 @ 11:10 PM
116kj
78rpm
38%
16mph
Thursday 12/17/20 @ 12:13 PM
✅
231kj
85rpm
41%
18mph
Monday 8/15/22 @ 10:26 PM
214kj
80rpm
42%
17mph
Saturday 9/18/21 @ 6:1 PM
✅
246kj
83rpm
43%
18mph
Tuesday 10/19/21 @ 10:0 PM
219kj
83rpm
41%
17mph
Monday 2/10/20 @ 11:20 AM
✅
302kj
81rpm
40%
17mph
Saturday 2/15/20 @ 3:55 PM
249kj
80rpm
38%
16mph
Wednesday 12/30/20 @ 7:28 PM
✅
233kj
82rpm
42%
18mph
Thursday 12/31/20 @ 3:29 PM
203kj
76rpm
43%
17mph
Tuesday 11/3/20 @ 12:15 PM
✅
255kj
81rpm
44%
19mph
Saturday 10/31/20 @ 6:37 PM
217kj
77rpm
43%
17mph
Tuesday 8/18/20 @ 11:11 AM
✅
222kj
86rpm
40%
18mph
Monday 7/13/20 @ 9:53 PM
198kj
83rpm
39%
17mph
Friday 5/22/20 @ 10:29 AM
✅
200kj
82rpm
40%
17mph
Monday 3/9/20 @ 9:46 AM
197kj
77rpm
42%
17mph
Monday 2/17/20 @ 11:31 AM
73kj
79rpm
36%
15mph
Thursday 5/14/20 @ 10:2 AM
✅
98kj
78rpm
41%
17mph
Monday 1/20/20 @ 11:22 AM
188kj
79rpm
40%
16mph
Saturday 1/18/20 @ 7:35 PM
✅
208kj
78rpm
43%
17mph
Workouts
249
kj
Saturday 2/15/20
203
kj
Thursday 12/31/20