Shake and Bake

Workouts

Tuesday 4/6/21 @ 10:59 AM
✅
251kj
84rpm
43%
19mph
30 min The Weeknd Ride
Jess King
Wednesday 8/26/20 @ 11:22 PM
217kj
76rpm
43%
17mph
Sunday 3/28/21 @ 10:46 PM
✅
124kj
84rpm
38%
16mph
20 min Recovery Ride
Kendall Toole
Sunday 8/16/20 @ 1:55 PM
104kj
75rpm
38%
15mph
Wednesday 1/27/21 @ 1:37 AM
193kj
83rpm
39%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 5:54 PM
✅
218kj
73rpm
45%
17mph
Wednesday 10/21/20 @ 12:4 AM
✅
208kj
80rpm
41%
17mph
30 min Hamilton Ride
Robin Arzón
Friday 10/16/20 @ 9:11 PM
189kj
81rpm
40%
16mph
Thursday 7/30/20 @ 10:28 AM
✅
120kj
83rpm
37%
16mph
20 min Beginner Ride
Alex Toussaint
Friday 1/10/20 @ 12:24 AM
71kj
74rpm
31%
12mph
Tuesday 5/19/20 @ 11:48 PM
✅
146kj
85rpm
40%
18mph
20 min Low Impact Ride
Olivia Amato
Friday 4/24/20 @ 4:27 PM
56kj
73rpm
29%
11mph
Friday 5/15/20 @ 11:15 AM
✅
163kj
80rpm
44%
18mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 11:56 AM
65kj
66rpm
32%
11mph
Friday 5/1/20 @ 12:39 AM
✅
223kj
83rpm
41%
18mph
30 min HIIT Ride: Live from Home
Robin Arzón
Wednesday 4/29/20 @ 1:58 PM
130kj
65rpm
39%
13mph
Monday 2/3/20 @ 12:13 PM
✅
147kj
74rpm
45%
18mph
20 min Pop Ride
Tunde Oyeneyin
Thursday 4/30/20 @ 4:31 PM
86kj
69rpm
38%
14mph
Saturday 1/4/20 @ 6:28 PM
✅
226kj
75rpm
44%
18mph
30 min Live DJ Ride
Robin Arzón
Thursday 1/16/20 @ 12:32 AM
121kj
64rpm
38%
13mph

Workouts

30 min The Weeknd Ride
Jess King
✅ 251 kj
Tuesday 4/6/21
217 kj
Wednesday 8/26/20
20 min Recovery Ride
Kendall Toole
✅ 124 kj
Sunday 3/28/21
104 kj
Sunday 8/16/20
30 min XOXO, Cody
Cody Rigsby
193 kj
Wednesday 1/27/21
✅ 218 kj
Thursday 9/17/20
30 min Hamilton Ride
Robin Arzón
✅ 208 kj
Wednesday 10/21/20
189 kj
Friday 10/16/20
20 min Beginner Ride
Alex Toussaint
✅ 120 kj
Thursday 7/30/20
71 kj
Friday 1/10/20
20 min Low Impact Ride
Olivia Amato
✅ 146 kj
Tuesday 5/19/20
56 kj
Friday 4/24/20
20 min Hip Hop Ride
Robin Arzón
✅ 163 kj
Friday 5/15/20
65 kj
Wednesday 4/15/20
30 min HIIT Ride: Live from Home
Robin Arzón
✅ 223 kj
Friday 5/1/20
130 kj
Wednesday 4/29/20
20 min Pop Ride
Tunde Oyeneyin
✅ 147 kj
Monday 2/3/20
86 kj
Thursday 4/30/20
30 min Live DJ Ride
Robin Arzón
✅ 226 kj
Saturday 1/4/20
121 kj
Thursday 1/16/20