Shake and Bake
Workouts
Sunday 8/11/24 @ 4:42 PM
514kj
78rpm
59%
24mph
Tuesday 8/13/24 @ 2:19 PM
✅
552kj
79rpm
61%
25mph
Wednesday 7/21/21 @ 1:28 PM
433kj
77rpm
56%
22mph
Monday 7/19/21 @ 11:37 AM
✅
497kj
76rpm
58%
23mph
Monday 7/12/21 @ 1:6 PM
✅
502kj
82rpm
57%
24mph
Monday 7/12/21 @ 2:0 PM
448kj
87rpm
52%
23mph
Saturday 5/8/21 @ 5:30 PM
410kj
71rpm
57%
22mph
Monday 5/10/21 @ 11:30 AM
✅
611kj
74rpm
67%
26mph
Sunday 4/18/21 @ 2:28 PM
504kj
80rpm
58%
24mph
Saturday 4/17/21 @ 5:29 PM
✅
678kj
75rpm
69%
27mph
Friday 3/19/21 @ 2:38 PM
501kj
80rpm
58%
24mph
Tuesday 4/13/21 @ 11:30 AM
✅
505kj
72rpm
62%
24mph
Saturday 4/10/21 @ 5:29 PM
355kj
82rpm
59%
24mph
Saturday 4/10/21 @ 5:25 PM
✅
443kj
82rpm
64%
26mph
Sunday 3/14/21 @ 1:31 PM
751kj
76rpm
60%
24mph
Sunday 3/14/21 @ 1:30 PM
✅
930kj
76rpm
66%
26mph
Saturday 2/6/21 @ 6:26 PM
727kj
77rpm
58%
23mph
Saturday 2/6/21 @ 6:25 PM
✅
971kj
81rpm
65%
27mph
Saturday 8/15/20 @ 4:57 PM
535kj
70rpm
68%
25mph
Monday 8/17/20 @ 10:32 AM
✅
659kj
82rpm
65%
27mph
Workouts
448
kj
Monday 7/12/21
410
kj
Saturday 5/8/21
504
kj
Sunday 4/18/21
355
kj
Saturday 4/10/21
727
kj
Saturday 2/6/21