Shake and Bake
Workouts
Sunday 8/13/23 @ 4:0 PM
✅
427kj
73rpm
57%
22mph
Sunday 8/13/23 @ 5:53 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:56 PM
✅
710kj
78rpm
57%
23mph
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Sunday 8/21/22 @ 12:50 PM
✅
484kj
79rpm
57%
23mph
Sunday 8/21/22 @ 11:39 AM
kj
rpm
%
0mph
Tuesday 7/19/22 @ 2:10 PM
✅
432kj
71rpm
59%
22mph
Tuesday 7/19/22 @ 2:2 PM
kj
rpm
%
0mph
Wednesday 12/22/21 @ 1:23 PM
✅
427kj
72rpm
59%
22mph
Tuesday 11/30/21 @ 7:12 PM
kj
rpm
%
0mph
Thursday 7/1/21 @ 1:9 PM
✅
474kj
82rpm
56%
23mph
Thursday 6/24/21 @ 12:0 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 3:39 PM
✅
470kj
74rpm
59%
23mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 11:56 AM
✅
530kj
65rpm
70%
24mph
Tuesday 10/13/20 @ 11:41 AM
287kj
84rpm
44%
19mph
Monday 8/24/20 @ 1:15 PM
✅
447kj
73rpm
59%
23mph
Saturday 8/22/20 @ 10:43 PM
350kj
79rpm
51%
21mph
Tuesday 1/14/20 @ 4:26 PM
✅
711kj
82rpm
56%
23mph
Monday 1/6/20 @ 4:53 PM
kj
rpm
%
0mph