Shake and Bake
Workouts
Tuesday 1/2/24 @ 4:10 PM
✅
500kj
81rpm
58%
24mph
Tuesday 1/2/24 @ 11:19 PM
251kj
77rpm
43%
18mph
Wednesday 7/7/21 @ 3:7 PM
✅
489kj
81rpm
57%
24mph
Sunday 6/6/21 @ 7:44 PM
255kj
70rpm
46%
16mph
Monday 5/24/21 @ 11:29 PM
✅
529kj
83rpm
58%
24mph
Tuesday 6/8/21 @ 6:17 PM
363kj
85rpm
48%
21mph
Tuesday 9/22/20 @ 3:20 PM
✅
536kj
74rpm
64%
25mph
Monday 9/21/20 @ 11:28 PM
333kj
89rpm
46%
20mph
Thursday 7/30/20 @ 2:11 PM
✅
477kj
73rpm
61%
23mph
Tuesday 7/21/20 @ 12:54 AM
423kj
73rpm
58%
22mph
Tuesday 6/23/20 @ 3:21 PM
✅
459kj
77rpm
57%
23mph
Sunday 5/10/20 @ 1:35 AM
420kj
76rpm
56%
22mph
Friday 4/24/20 @ 1:58 PM
✅
534kj
84rpm
57%
24mph
Saturday 4/25/20 @ 5:55 PM
461kj
82rpm
57%
23mph
Sunday 3/22/20 @ 2:26 PM
✅
767kj
80rpm
58%
24mph
Monday 3/23/20 @ 12:26 AM
612kj
85rpm
52%
22mph
Sunday 1/19/20 @ 4:18 PM
✅
630kj
76rpm
56%
22mph
Saturday 1/18/20 @ 8:30 PM
606kj
86rpm
51%
22mph
Monday 12/9/19 @ 12:41 PM
575kj
67rpm
57%
20mph
Friday 12/6/19 @ 2:49 AM
✅
782kj
0rpm
0%
0mph
Workouts
251
kj
Tuesday 1/2/24
420
kj
Sunday 5/10/20
461
kj
Saturday 4/25/20