Shake and Bake
Workouts
Thursday 3/23/23 @ 10:33 AM
144kj
72rpm
38%
15mph
Monday 4/3/23 @ 4:8 AM
✅
171kj
72rpm
40%
15mph
Wednesday 2/15/23 @ 10:55 PM
64kj
74rpm
40%
16mph
Saturday 5/22/21 @ 4:32 PM
✅
91kj
69rpm
48%
17mph
Friday 12/31/21 @ 2:12 PM
80kj
78rpm
37%
15mph
Friday 12/24/21 @ 5:36 PM
✅
85kj
72rpm
40%
15mph
Saturday 10/16/21 @ 2:58 PM
243kj
82rpm
36%
15mph
Wednesday 6/5/19 @ 2:8 PM
✅
344kj
83rpm
41%
18mph
Saturday 5/25/19 @ 4:42 PM
383kj
83rpm
38%
17mph
Tuesday 7/2/19 @ 1:48 AM
✅
455kj
81rpm
41%
17mph
Thursday 12/3/20 @ 8:0 PM
124kj
72rpm
43%
16mph
Monday 12/7/20 @ 3:28 AM
✅
161kj
75rpm
44%
17mph
Saturday 11/28/20 @ 5:21 PM
259kj
81rpm
38%
16mph
Thursday 11/26/20 @ 4:0 PM
✅
262kj
78rpm
38%
16mph
Wednesday 11/25/20 @ 3:26 PM
190kj
0rpm
41%
16mph
Monday 7/20/20 @ 2:0 AM
✅
231kj
77rpm
43%
17mph
Sunday 4/26/20 @ 3:54 PM
307kj
77rpm
42%
17mph
Sunday 2/16/20 @ 10:18 PM
✅
311kj
83rpm
40%
17mph
Friday 11/8/19 @ 10:31 AM
287kj
75rpm
41%
16mph
Monday 11/11/19 @ 9:23 PM
✅
298kj
81rpm
39%
16mph
Workouts
144
kj
Thursday 3/23/23
80
kj
Friday 12/31/21
243
kj
Saturday 10/16/21
259
kj
Saturday 11/28/20
190
kj
Wednesday 11/25/20
307
kj
Sunday 4/26/20