Shake and Bake
Workouts
Wednesday 2/15/23 @ 10:55 PM
64kj
74rpm
40%
16mph
Friday 8/7/20 @ 6:37 PM
✅
88kj
75rpm
45%
17mph
Saturday 8/6/22 @ 9:24 PM
253kj
80rpm
37%
16mph
Wednesday 1/27/21 @ 2:21 PM
✅
305kj
83rpm
38%
17mph
Monday 5/17/21 @ 10:39 AM
268kj
82rpm
37%
16mph
Monday 5/17/21 @ 12:12 PM
✅
316kj
83rpm
35%
16mph
Saturday 5/2/20 @ 6:10 PM
293kj
82rpm
39%
17mph
Sunday 5/3/20 @ 2:51 PM
✅
299kj
84rpm
38%
17mph
Sunday 1/19/20 @ 1:28 PM
210kj
76rpm
44%
17mph
Friday 1/17/20 @ 10:21 PM
✅
216kj
79rpm
42%
17mph
Friday 11/27/20 @ 1:50 PM
176kj
77rpm
39%
16mph
Friday 10/30/20 @ 5:25 PM
✅
201kj
93rpm
30%
14mph
Friday 11/8/19 @ 10:31 AM
287kj
75rpm
41%
16mph
Monday 8/31/20 @ 1:26 PM
✅
354kj
85rpm
40%
18mph
Monday 5/4/20 @ 10:19 AM
291kj
82rpm
36%
16mph
Monday 5/4/20 @ 8:37 PM
✅
301kj
89rpm
31%
15mph
Sunday 4/12/20 @ 4:24 PM
301kj
80rpm
39%
17mph
Wednesday 4/8/20 @ 12:30 PM
✅
309kj
82rpm
37%
16mph
Tuesday 10/29/19 @ 10:42 AM
192kj
85rpm
38%
16mph
Monday 10/28/19 @ 11:29 AM
✅
199kj
83rpm
39%
17mph
Workouts
253
kj
Saturday 8/6/22
293
kj
Saturday 5/2/20
192
kj
Tuesday 10/29/19