Shake and Bake
Workouts
Tuesday 5/25/21 @ 1:48 PM
58kj
71rpm
35%
13mph
Saturday 11/20/21 @ 11:31 PM
✅
59kj
72rpm
34%
13mph
Friday 9/24/21 @ 2:28 PM
63kj
73rpm
30%
12mph
Friday 10/1/21 @ 8:18 PM
✅
98kj
75rpm
37%
15mph
Tuesday 7/27/21 @ 11:23 PM
128kj
69rpm
37%
14mph
Tuesday 7/27/21 @ 11:27 PM
✅
162kj
0rpm
39%
15mph
Friday 5/28/21 @ 2:34 PM
79kj
73rpm
34%
13mph
Monday 5/31/21 @ 12:50 PM
✅
110kj
78rpm
38%
15mph
Wednesday 2/17/21 @ 12:25 AM
✅
153kj
68rpm
40%
15mph
Wednesday 2/17/21 @ 12:23 AM
147kj
78rpm
36%
15mph
Tuesday 1/19/21 @ 2:50 PM
112kj
68rpm
35%
13mph
Wednesday 1/6/21 @ 12:28 AM
✅
185kj
80rpm
40%
16mph
Tuesday 1/5/21 @ 2:28 PM
✅
108kj
70rpm
34%
13mph
Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
Sunday 9/13/20 @ 1:47 PM
110kj
73rpm
33%
13mph
Saturday 8/29/20 @ 11:57 AM
✅
204kj
78rpm
42%
17mph
Monday 7/13/20 @ 1:23 PM
89kj
76rpm
35%
14mph
Friday 7/17/20 @ 5:11 PM
✅
110kj
76rpm
39%
16mph
Wednesday 7/15/20 @ 11:26 PM
137kj
76rpm
36%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
77rpm
44%
17mph
Workouts
kj
Wednesday 12/30/20
137
kj
Wednesday 7/15/20