Shake and Bake
Workouts
Tuesday 6/1/21 @ 7:18 PM
183kj
84rpm
37%
16mph
Wednesday 7/7/21 @ 9:25 PM
✅
225kj
89rpm
39%
18mph
Thursday 12/31/20 @ 9:3 PM
214kj
83rpm
41%
17mph
Monday 3/15/21 @ 10:36 PM
✅
242kj
81rpm
43%
18mph
Monday 7/6/20 @ 2:6 PM
✅
235kj
91rpm
40%
18mph
Monday 2/8/21 @ 11:53 PM
217kj
88rpm
39%
17mph
Thursday 4/30/20 @ 7:22 PM
345kj
85rpm
41%
18mph
Saturday 1/16/21 @ 11:41 PM
✅
377kj
78rpm
45%
18mph
Saturday 7/4/20 @ 12:56 PM
518kj
87rpm
42%
19mph
Sunday 9/1/19 @ 2:46 PM
✅
555kj
83rpm
45%
19mph
Wednesday 6/3/20 @ 8:1 PM
350kj
87rpm
40%
18mph
Saturday 5/2/20 @ 6:11 PM
✅
391kj
85rpm
43%
19mph
Friday 1/3/20 @ 1:20 AM
248kj
82rpm
43%
18mph
Monday 1/6/20 @ 11:53 PM
✅
248kj
84rpm
43%
18mph
Tuesday 7/9/19 @ 1:37 AM
448kj
87rpm
40%
18mph
Sunday 9/29/19 @ 9:58 PM
✅
578kj
83rpm
45%
19mph
Wednesday 6/5/19 @ 1:41 AM
181kj
82rpm
45%
19mph
Sunday 7/21/19 @ 3:4 PM
✅
255kj
83rpm
51%
22mph
Monday 6/17/19 @ 2:15 AM
416kj
85rpm
39%
17mph
Friday 6/14/19 @ 12:18 PM
✅
540kj
84rpm
44%
19mph
Workouts
183
kj
Tuesday 6/1/21
214
kj
Thursday 12/31/20
217
kj
Monday 2/8/21
345
kj
Thursday 4/30/20
416
kj
Monday 6/17/19