Shake and Bake
Workouts
Thursday 6/25/20 @ 8:4 PM
✅
361kj
85rpm
42%
18mph
Monday 4/27/20 @ 1:16 PM
270kj
84rpm
37%
16mph
Thursday 11/7/19 @ 11:30 PM
344kj
88rpm
40%
18mph
Tuesday 9/1/20 @ 2:36 PM
✅
353kj
88rpm
40%
18mph
Monday 7/6/20 @ 2:6 PM
✅
235kj
91rpm
40%
18mph
Monday 7/20/20 @ 1:11 PM
161kj
86rpm
35%
15mph
Saturday 7/4/20 @ 12:56 PM
✅
518kj
87rpm
42%
19mph
Saturday 6/27/20 @ 12:5 PM
450kj
86rpm
40%
18mph
Wednesday 6/3/20 @ 8:1 PM
✅
350kj
87rpm
40%
18mph
Wednesday 6/3/20 @ 1:25 PM
291kj
85rpm
37%
16mph
Monday 4/27/20 @ 9:21 PM
✅
231kj
90rpm
39%
18mph
Saturday 5/18/19 @ 2:34 AM
190kj
82rpm
38%
16mph
Wednesday 8/7/19 @ 12:44 PM
✅
212kj
93rpm
37%
17mph
Monday 8/5/19 @ 12:48 PM
188kj
87rpm
36%
16mph
Tuesday 7/9/19 @ 1:37 AM
✅
448kj
87rpm
40%
18mph
Saturday 5/25/19 @ 4:41 PM
364kj
77rpm
40%
16mph
Thursday 7/18/19 @ 2:52 AM
✅
311kj
94rpm
36%
17mph
Friday 7/19/19 @ 7:26 PM
267kj
87rpm
33%
15mph
Monday 6/17/19 @ 2:15 AM
✅
416kj
85rpm
39%
17mph
Friday 6/14/19 @ 9:42 PM
408kj
85rpm
39%
17mph
Workouts
270
kj
Monday 4/27/20
161
kj
Monday 7/20/20
408
kj
Friday 6/14/19