Shake and Bake
Workouts
Wednesday 3/25/20 @ 11:55 PM
✅
175kj
79rpm
32%
13mph
Sunday 2/16/20 @ 11:56 AM
110kj
46rpm
39%
9mph
Wednesday 8/28/19 @ 12:28 PM
217kj
82rpm
35%
15mph
Monday 1/27/20 @ 11:9 PM
✅
243kj
69rpm
41%
15mph
Monday 9/23/19 @ 11:55 AM
260kj
81rpm
33%
14mph
Monday 9/23/19 @ 9:36 AM
✅
278kj
75rpm
36%
14mph
Saturday 6/1/19 @ 2:32 PM
112kj
81rpm
31%
13mph
Friday 9/20/19 @ 10:14 AM
✅
145kj
71rpm
38%
15mph
Thursday 9/19/19 @ 12:4 AM
218kj
84rpm
34%
15mph
Sunday 9/15/19 @ 2:0 PM
✅
241kj
77rpm
37%
15mph
Tuesday 7/23/19 @ 8:13 PM
121kj
81rpm
39%
16mph
Monday 5/6/19 @ 12:49 AM
✅
125kj
76rpm
41%
16mph
Friday 6/7/19 @ 12:23 AM
123kj
81rpm
33%
14mph
Monday 6/3/19 @ 8:10 AM
✅
165kj
77rpm
38%
16mph
Monday 6/3/19 @ 11:44 AM
156kj
82rpm
30%
13mph
Wednesday 6/5/19 @ 12:42 PM
✅
235kj
80rpm
36%
15mph
Monday 5/13/19 @ 11:13 PM
39kj
83rpm
31%
13mph
Monday 4/29/19 @ 10:58 AM
✅
48kj
78rpm
35%
15mph
Saturday 4/13/19 @ 2:9 PM
103kj
71rpm
40%
15mph
Sunday 4/7/19 @ 3:53 PM
✅
116kj
67rpm
44%
16mph
Workouts
110
kj
Sunday 2/16/20
260
kj
Monday 9/23/19
112
kj
Saturday 6/1/19
156
kj
Monday 6/3/19