Shake and Bake

Workouts

Tuesday 8/23/22 @ 1:59 AM
βœ…
236kj
0rpm
0%
0mph
30 min AFO Ride: Big Sean
Alex Toussaint
Thursday 8/25/22 @ 7:36 PM
204kj
70rpm
45%
17mph
Saturday 8/6/22 @ 11:27 PM
βœ…
89kj
0rpm
0%
0mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 5/10/22 @ 5:16 AM
56kj
64rpm
43%
15mph
Monday 5/2/22 @ 9:52 PM
βœ…
64kj
0rpm
0%
0mph
10 min On the Leaderboard: Peloton Ride
Jess Sims
Tuesday 5/10/22 @ 4:51 AM
55kj
73rpm
39%
16mph
Tuesday 3/1/22 @ 1:0 AM
βœ…
180kj
0rpm
0%
0mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 1:3 AM
165kj
62rpm
46%
16mph
Friday 12/31/21 @ 3:39 PM
12kj
0rpm
0%
0mph
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Monday 1/3/22 @ 4:50 AM
βœ…
87kj
61rpm
45%
15mph
Thursday 11/5/20 @ 5:42 PM
kj
rpm
%
0mph
45 min HIIT & Hills Ride
Ally Love
Thursday 7/29/21 @ 12:54 PM
βœ…
330kj
65rpm
48%
17mph
Friday 10/30/20 @ 5:8 PM
89kj
0rpm
0%
0mph
15 min Boss Ride
Ally Love
Saturday 4/3/21 @ 2:12 AM
βœ…
105kj
66rpm
48%
17mph
Saturday 3/27/21 @ 3:28 PM
βœ…
127kj
0rpm
0%
0mph
20 min 2000s Ride
Cody Rigsby
Tuesday 3/2/21 @ 6:16 PM
94kj
68rpm
39%
14mph
Saturday 3/20/21 @ 5:24 PM
kj
rpm
%
0mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 5:23 PM
βœ…
230kj
72rpm
46%
18mph
Wednesday 3/17/21 @ 12:50 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Monday 3/15/21 @ 3:33 PM
βœ…
156kj
64rpm
44%
15mph

Workouts

30 min AFO Ride: Big Sean
Alex Toussaint
βœ… 236 kj
Tuesday 8/23/22
204 kj
Thursday 8/25/22
10 min Low Impact Ride
Tunde Oyeneyin
βœ… 89 kj
Saturday 8/6/22
56 kj
Tuesday 5/10/22
10 min On the Leaderboard: Peloton Ride
Jess Sims
βœ… 64 kj
Monday 5/2/22
55 kj
Tuesday 5/10/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
βœ… 180 kj
Tuesday 3/1/22
165 kj
Tuesday 3/1/22
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
12 kj
Friday 12/31/21
βœ… 87 kj
Monday 1/3/22
45 min HIIT & Hills Ride
Ally Love
kj
Thursday 11/5/20
βœ… 330 kj
Thursday 7/29/21
15 min Boss Ride
Ally Love
89 kj
Friday 10/30/20
βœ… 105 kj
Saturday 4/3/21
20 min 2000s Ride
Cody Rigsby
βœ… 127 kj
Saturday 3/27/21
94 kj
Tuesday 3/2/21
30 min WHM Celebration Ride
Tunde Oyeneyin
kj
Saturday 3/20/21
βœ… 230 kj
Saturday 3/20/21
30 min Hip Hop Ride
Kendall Toole
kj
Wednesday 3/17/21
βœ… 156 kj
Monday 3/15/21