Shake and Bake

Workouts

Sunday 5/23/21 @ 1:21 PM
314kj
78rpm
37%
15mph
60 min Power Zone Ride
Matt Wilpers
Saturday 8/31/19 @ 7:3 PM
✅
326kj
83rpm
37%
16mph
Monday 2/1/21 @ 8:45 PM
✅
126kj
61rpm
40%
13mph
30 min Tiësto Ride
Matt Wilpers
Thursday 1/14/21 @ 10:11 PM
117kj
63rpm
39%
13mph
Wednesday 7/15/20 @ 11:27 PM
✅
213kj
0rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 9/10/20 @ 1:6 PM
130kj
73rpm
37%
14mph
Tuesday 7/7/20 @ 12:44 PM
✅
233kj
0rpm
0%
0mph
30 min Ricky Martin Ride
Cody Rigsby
Wednesday 6/17/20 @ 9:23 PM
131kj
74rpm
36%
14mph
Saturday 3/21/20 @ 2:25 PM
✅
239kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/28/20 @ 4:30 PM
116kj
68rpm
37%
13mph
Tuesday 12/31/19 @ 9:57 AM
✅
234kj
0rpm
0%
0mph
30 min Groove Ride
Cody Rigsby
Thursday 10/24/19 @ 9:12 PM
154kj
76rpm
38%
15mph
Saturday 6/8/19 @ 12:24 PM
141kj
62rpm
42%
14mph
30 min Show Up Ride
Cody Rigsby
Saturday 5/25/19 @ 8:58 PM
✅
152kj
71rpm
40%
15mph
Thursday 1/31/19 @ 12:14 AM
✅
142kj
64rpm
41%
14mph
30 min Groove Ride
Cody Rigsby
Wednesday 1/30/19 @ 6:29 PM
115kj
68rpm
36%
13mph
Tuesday 8/14/18 @ 12:1 AM
143kj
73rpm
37%
14mph
30 min Hip Hop Ride
Ally Love
Monday 8/13/18 @ 8:59 PM
✅
165kj
77rpm
39%
16mph
Tuesday 5/8/18 @ 9:57 PM
130kj
58rpm
40%
13mph
30 min Groove Ride
Cody Rigsby
Tuesday 5/15/18 @ 9:31 PM
✅
180kj
73rpm
42%
16mph

Workouts

60 min Power Zone Ride
Matt Wilpers
314 kj
Sunday 5/23/21
✅ 326 kj
Saturday 8/31/19
30 min Tiësto Ride
Matt Wilpers
✅ 126 kj
Monday 2/1/21
117 kj
Thursday 1/14/21
30 min Britney Spears Ride
Cody Rigsby
✅ 213 kj
Wednesday 7/15/20
130 kj
Thursday 9/10/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 233 kj
Tuesday 7/7/20
131 kj
Wednesday 6/17/20
30 min Pop Ride
Cody Rigsby
✅ 239 kj
Saturday 3/21/20
116 kj
Tuesday 1/28/20
30 min Groove Ride
Cody Rigsby
✅ 234 kj
Tuesday 12/31/19
154 kj
Thursday 10/24/19
30 min Show Up Ride
Cody Rigsby
141 kj
Saturday 6/8/19
✅ 152 kj
Saturday 5/25/19
30 min Groove Ride
Cody Rigsby
✅ 142 kj
Thursday 1/31/19
115 kj
Wednesday 1/30/19
30 min Hip Hop Ride
Ally Love
143 kj
Tuesday 8/14/18
✅ 165 kj
Monday 8/13/18
30 min Groove Ride
Cody Rigsby
130 kj
Tuesday 5/8/18
✅ 180 kj
Tuesday 5/15/18