Shake and Bake

Workouts

Friday 1/28/22 @ 2:37 PM
97kj
66rpm
41%
14mph
20 min Pop Ride
Cody Rigsby
Monday 2/14/22 @ 2:53 PM
✅
164kj
82rpm
44%
18mph
Thursday 8/19/21 @ 11:0 PM
96kj
69rpm
40%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 9:14 PM
✅
132kj
79rpm
40%
16mph
Monday 2/1/21 @ 8:45 PM
126kj
61rpm
40%
13mph
30 min Tiësto Ride
Matt Wilpers
Thursday 1/14/21 @ 5:36 PM
✅
298kj
81rpm
48%
20mph
Monday 1/4/21 @ 7:23 PM
95kj
0rpm
0%
0mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 4/28/20 @ 8:48 PM
✅
133kj
79rpm
46%
19mph
Wednesday 11/11/20 @ 9:5 PM
151kj
0rpm
0%
0mph
30 min Bon Jovi Ride
Sam Yo
Thursday 10/29/20 @ 5:24 PM
✅
315kj
84rpm
47%
20mph
Wednesday 7/15/20 @ 11:27 PM
213kj
0rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 9:57 PM
✅
328kj
83rpm
49%
20mph
Saturday 3/21/20 @ 2:25 PM
239kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/29/20 @ 1:10 PM
✅
294kj
85rpm
46%
20mph
Sunday 2/24/19 @ 3:43 PM
157kj
65rpm
43%
15mph
30 min Maroon 5 Ride
Cody Rigsby
Saturday 2/2/19 @ 3:53 PM
✅
332kj
84rpm
49%
21mph
Tuesday 5/8/18 @ 9:57 PM
130kj
58rpm
40%
13mph
30 min Groove Ride
Cody Rigsby
Tuesday 5/8/18 @ 3:21 PM
✅
239kj
80rpm
44%
18mph
Saturday 1/20/18 @ 9:29 PM
169kj
72rpm
42%
15mph
30 min Groove Ride
Cody Rigsby
Tuesday 1/2/18 @ 6:28 PM
✅
200kj
82rpm
40%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
97 kj
Friday 1/28/22
✅ 164 kj
Monday 2/14/22
20 min Spotify Disney Hits Ride
Cody Rigsby
96 kj
Thursday 8/19/21
✅ 132 kj
Saturday 8/21/21
30 min Tiësto Ride
Matt Wilpers
126 kj
Monday 2/1/21
✅ 298 kj
Thursday 1/14/21
15 min Low Impact Ride
Matt Wilpers
95 kj
Monday 1/4/21
✅ 133 kj
Tuesday 4/28/20
30 min Bon Jovi Ride
Sam Yo
151 kj
Wednesday 11/11/20
✅ 315 kj
Thursday 10/29/20
30 min Britney Spears Ride
Cody Rigsby
213 kj
Wednesday 7/15/20
✅ 328 kj
Friday 7/17/20
30 min Pop Ride
Cody Rigsby
239 kj
Saturday 3/21/20
✅ 294 kj
Wednesday 1/29/20
30 min Maroon 5 Ride
Cody Rigsby
157 kj
Sunday 2/24/19
✅ 332 kj
Saturday 2/2/19
30 min Groove Ride
Cody Rigsby
130 kj
Tuesday 5/8/18
✅ 239 kj
Tuesday 5/8/18
30 min Groove Ride
Cody Rigsby
169 kj
Saturday 1/20/18
✅ 200 kj
Tuesday 1/2/18