Shake and Bake
Workouts
Saturday 1/27/24 @ 6:11 PM
340kj
75rpm
36%
14mph
Friday 1/28/22 @ 5:11 PM
✅
462kj
75rpm
41%
16mph
Sunday 1/21/24 @ 11:43 PM
269kj
78rpm
34%
14mph
Saturday 1/15/22 @ 1:56 PM
✅
368kj
76rpm
40%
16mph
Friday 2/19/21 @ 7:1 PM
126kj
79rpm
33%
14mph
Monday 2/7/22 @ 4:58 PM
✅
174kj
85rpm
37%
16mph
Saturday 6/26/21 @ 1:14 PM
232kj
82rpm
35%
15mph
Monday 11/16/20 @ 4:51 PM
✅
372kj
85rpm
42%
18mph
Saturday 5/29/21 @ 12:58 PM
291kj
78rpm
35%
14mph
Friday 5/28/21 @ 12:10 PM
✅
429kj
79rpm
42%
17mph
Sunday 5/23/21 @ 1:21 PM
314kj
78rpm
37%
15mph
Wednesday 7/1/20 @ 11:5 AM
✅
438kj
81rpm
41%
18mph
Wednesday 5/19/21 @ 1:40 PM
229kj
75rpm
37%
15mph
Monday 5/17/21 @ 11:19 AM
✅
311kj
85rpm
39%
17mph
Friday 2/12/21 @ 7:48 PM
122kj
82rpm
32%
14mph
Tuesday 5/11/21 @ 11:16 AM
✅
183kj
86rpm
37%
16mph
Monday 5/10/21 @ 4:48 PM
208kj
77rpm
35%
14mph
Monday 5/10/21 @ 4:9 PM
✅
290kj
81rpm
40%
17mph
Friday 5/7/21 @ 12:52 PM
365kj
76rpm
36%
15mph
Friday 5/7/21 @ 10:55 AM
✅
488kj
78rpm
41%
17mph
Workouts
340
kj
Saturday 1/27/24
269
kj
Sunday 1/21/24
126
kj
Friday 2/19/21
122
kj
Friday 2/12/21
208
kj
Monday 5/10/21
365
kj
Friday 5/7/21