Shake and Bake
Workouts
Friday 6/9/23 @ 12:37 AM
166kj
70rpm
41%
16mph
Tuesday 5/23/23 @ 1:33 AM
✅
275kj
75rpm
48%
19mph
Tuesday 9/22/20 @ 12:32 AM
247kj
75rpm
47%
19mph
Friday 9/4/20 @ 12:45 AM
✅
332kj
85rpm
47%
21mph
Thursday 2/17/22 @ 11:4 PM
227kj
64rpm
40%
14mph
Saturday 7/3/21 @ 1:12 AM
✅
464kj
86rpm
46%
20mph
Sunday 7/25/21 @ 1:23 PM
440kj
69rpm
48%
18mph
Friday 9/10/21 @ 11:36 PM
✅
556kj
76rpm
48%
19mph
Sunday 1/10/21 @ 12:15 AM
217kj
72rpm
47%
17mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Thursday 12/31/20 @ 3:1 PM
205kj
73rpm
46%
17mph
Thursday 12/31/20 @ 2:30 AM
✅
271kj
91rpm
42%
19mph
Friday 9/11/20 @ 12:53 AM
245kj
75rpm
47%
18mph
Wednesday 9/9/20 @ 12:10 AM
✅
340kj
82rpm
50%
21mph
Friday 8/28/20 @ 12:32 AM
197kj
76rpm
41%
16mph
Tuesday 8/25/20 @ 10:13 AM
✅
342kj
85rpm
48%
21mph
Friday 5/8/20 @ 10:3 PM
332kj
81rpm
42%
18mph
Wednesday 4/15/20 @ 10:56 PM
✅
487kj
84rpm
48%
20mph
Wednesday 4/22/20 @ 1:57 PM
225kj
78rpm
44%
18mph
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
Workouts
205
kj
Thursday 12/31/20
332
kj
Friday 5/8/20
225
kj
Wednesday 4/22/20