Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:43 PM
✅
445kj
76rpm
58%
23mph
Wednesday 2/17/21 @ 12:27 AM
229kj
88rpm
41%
18mph
Monday 1/25/21 @ 5:46 PM
✅
761kj
75rpm
55%
22mph
Thursday 5/21/20 @ 5:20 PM
447kj
86rpm
41%
18mph
Sunday 7/26/20 @ 11:29 PM
✅
431kj
80rpm
55%
23mph
Wednesday 7/15/20 @ 11:28 PM
256kj
82rpm
45%
19mph
Saturday 3/28/20 @ 2:33 PM
✅
259kj
80rpm
53%
22mph
Tuesday 3/31/20 @ 10:43 PM
161kj
82rpm
44%
18mph
Friday 1/3/20 @ 1:20 AM
✅
377kj
80rpm
52%
22mph
Friday 1/3/20 @ 1:28 AM
218kj
86rpm
40%
18mph
Wednesday 9/18/19 @ 8:24 PM
✅
270kj
78rpm
54%
22mph
Tuesday 12/31/19 @ 4:32 PM
151kj
83rpm
42%
18mph
Monday 11/18/19 @ 7:19 PM
✅
380kj
81rpm
52%
22mph
Wednesday 11/20/19 @ 10:56 PM
222kj
84rpm
41%
18mph
Sunday 6/16/19 @ 11:48 AM
✅
377kj
83rpm
51%
22mph
Monday 7/15/19 @ 9:49 PM
234kj
78rpm
44%
18mph
Tuesday 12/19/17 @ 12:47 PM
✅
183kj
81rpm
45%
19mph
Monday 11/6/17 @ 9:32 PM
129kj
76rpm
42%
17mph
Wednesday 11/22/17 @ 1:30 PM
✅
148kj
84rpm
42%
18mph
Friday 10/6/17 @ 9:47 PM
107kj
85rpm
36%
15mph
Workouts
256
kj
Wednesday 7/15/20