Shake and Bake
Workouts
Tuesday 12/22/20 @ 2:47 PM
27kj
69rpm
31%
11mph
Thursday 9/30/21 @ 1:26 AM
✅
42kj
72rpm
35%
14mph
Saturday 4/17/21 @ 7:30 PM
51kj
48rpm
40%
11mph
Sunday 4/18/21 @ 11:41 PM
✅
77kj
76rpm
33%
13mph
Wednesday 4/8/20 @ 4:21 PM
146kj
66rpm
42%
14mph
Sunday 2/23/20 @ 3:57 PM
✅
149kj
69rpm
39%
15mph
Saturday 1/16/21 @ 5:39 PM
✅
104kj
58rpm
45%
15mph
Tuesday 3/2/21 @ 11:30 PM
68kj
77rpm
31%
13mph
Saturday 10/17/20 @ 2:1 PM
116kj
65rpm
38%
13mph
Thursday 2/6/20 @ 7:28 PM
✅
146kj
74rpm
37%
15mph
Wednesday 9/2/20 @ 11:36 PM
100kj
72rpm
33%
13mph
Thursday 2/20/20 @ 11:17 PM
✅
138kj
70rpm
38%
14mph
Monday 3/16/20 @ 10:29 PM
51kj
80rpm
30%
13mph
Sunday 3/15/20 @ 9:28 PM
✅
85kj
82rpm
37%
16mph
Thursday 2/20/20 @ 11:44 PM
98kj
71rpm
32%
12mph
Wednesday 2/19/20 @ 6:29 PM
✅
137kj
70rpm
38%
14mph
Thursday 2/6/20 @ 10:56 PM
70kj
74rpm
27%
11mph
Monday 2/17/20 @ 4:11 PM
✅
135kj
70rpm
38%
14mph
Wednesday 1/29/20 @ 11:12 PM
86kj
75rpm
23%
9mph
Saturday 2/15/20 @ 2:59 PM
✅
265kj
74rpm
40%
16mph
Workouts
100
kj
Wednesday 9/2/20
70
kj
Thursday 2/6/20