Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:28 PM
✅
185kj
73rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Friday 6/11/21 @ 6:16 PM
169kj
77rpm
39%
16mph
Thursday 2/25/21 @ 12:40 PM
✅
157kj
68rpm
40%
15mph
30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 3/21/20 @ 3:5 PM
127kj
83rpm
33%
14mph
Friday 1/29/21 @ 12:26 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Friday 12/18/20 @ 1:24 PM
✅
178kj
79rpm
39%
16mph
Thursday 1/7/21 @ 1:2 PM
142kj
56rpm
45%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/11/21 @ 2:9 PM
✅
168kj
75rpm
39%
16mph
Thursday 12/31/20 @ 7:12 PM
102kj
60rpm
38%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/10/21 @ 3:31 PM
✅
161kj
79rpm
37%
15mph
Thursday 12/31/20 @ 9:15 PM
96kj
52rpm
41%
12mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Monday 12/28/20 @ 2:39 PM
✅
169kj
83rpm
37%
16mph
Thursday 12/31/20 @ 6:41 PM
115kj
64rpm
38%
13mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 3:15 PM
✅
166kj
79rpm
38%
15mph
Sunday 11/1/20 @ 12:28 PM
133kj
65rpm
40%
14mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 12:45 PM
✅
174kj
81rpm
38%
16mph
Tuesday 9/15/20 @ 11:47 PM
143kj
71rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/26/20 @ 12:54 PM
✅
161kj
77rpm
38%
15mph
Saturday 3/28/20 @ 6:57 PM
69kj
60rpm
39%
13mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:34 PM
✅
119kj
73rpm
41%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 185 kj
Wednesday 7/15/20
169 kj
Friday 6/11/21
30 min Pro Cyclist Ride
Christian Vande Velde
✅ 157 kj
Thursday 2/25/21
127 kj
Saturday 3/21/20
30 min The Jess King Experience
Jess King
kj
Friday 1/29/21
✅ 178 kj
Friday 12/18/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
142 kj
Thursday 1/7/21
✅ 168 kj
Monday 1/11/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
102 kj
Thursday 12/31/20
✅ 161 kj
Sunday 1/10/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
96 kj
Thursday 12/31/20
✅ 169 kj
Monday 12/28/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
115 kj
Thursday 12/31/20
✅ 166 kj
Thursday 12/31/20
30 min The Jess King Experience
Jess King
133 kj
Sunday 11/1/20
✅ 174 kj
Friday 10/30/20
30 min XOXO, Cody
Cody Rigsby
143 kj
Tuesday 9/15/20
✅ 161 kj
Saturday 9/26/20
20 min Pop Ride
Cody Rigsby
69 kj
Saturday 3/28/20
✅ 119 kj
Saturday 3/28/20