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Shake and Bake
bluezdecember
💙✨🦋
16
Beat bianca1922
VS
bianca1922
Chicago
88 🔥
Beat bluezdecember
Workouts
Next Workouts
Thursday 2/20/20 @ 11:44 PM
98
kj
71
rpm
32
%
12
mph
30 min BHM: Pop Ride
Ally Love
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Friday 2/3/23 @ 12:50 AM
✅
165
kj
69
rpm
43
%
15
mph
Friday 12/30/22 @ 12:16 AM
51
kj
47
rpm
44
%
12
mph
20 min 80s Ride
Alex Toussaint
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Saturday 12/24/22 @ 9:57 PM
✅
119
kj
78
rpm
40
%
16
mph
Monday 2/28/22 @ 10:25 PM
79
kj
59
rpm
34
%
11
mph
30 min BHM Block Party Fresh Friday
Denis Morton
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Friday 2/18/22 @ 9:55 PM
✅
221
kj
84
rpm
40
%
17
mph
Monday 1/17/22 @ 8:15 PM
83
kj
51
rpm
39
%
11
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Tuesday 2/8/22 @ 5:24 PM
✅
224
kj
76
rpm
45
%
17
mph
Tuesday 2/1/22 @ 12:11 PM
68
kj
60
rpm
31
%
10
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Monday 1/31/22 @ 11:28 PM
✅
194
kj
83
rpm
38
%
16
mph
Saturday 2/20/21 @ 4:38 PM
168
kj
85
rpm
35
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Monday 6/28/21 @ 12:10 PM
✅
178
kj
88
rpm
52
%
16
mph
Sunday 5/30/21 @ 7:1 PM
55
kj
47
rpm
46
%
13
mph
15 min 80s Ride
Robin Arzón
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Thursday 11/19/20 @ 6:51 PM
✅
89
kj
77
rpm
47
%
15
mph
Saturday 8/15/20 @ 4:35 PM
57
kj
60
rpm
47
%
16
mph
10 min Tabata Ride
Robin Arzón
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Sunday 3/28/21 @ 9:48 PM
✅
67
kj
61
rpm
46
%
13
mph
Monday 7/20/20 @ 7:57 PM
55
kj
68
rpm
35
%
13
mph
15 min Low Impact Ride
Matt Wilpers
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Friday 1/1/21 @ 9:16 PM
✅
74
kj
76
rpm
39
%
15
mph
Tuesday 12/22/20 @ 2:47 PM
27
kj
69
rpm
31
%
11
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Tuesday 12/15/20 @ 1:28 PM
✅
91
kj
65
rpm
56
%
18
mph
Next Workouts
bluezdecember
💙✨🦋
16
Beat bianca1922
VS
bianca1922
Chicago
88 🔥
Beat bluezdecember
Workouts
Next Workouts
30 min BHM: Pop Ride
Ally Love
View Class
Share
98
kj
Thursday 2/20/20
✅
165
kj
Friday 2/3/23
20 min 80s Ride
Alex Toussaint
View Class
Share
51
kj
Friday 12/30/22
✅
119
kj
Saturday 12/24/22
30 min BHM Block Party Fresh Friday
Denis Morton
View Class
Share
79
kj
Monday 2/28/22
✅
221
kj
Friday 2/18/22
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
83
kj
Monday 1/17/22
✅
224
kj
Tuesday 2/8/22
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
68
kj
Tuesday 2/1/22
✅
194
kj
Monday 1/31/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
168
kj
Saturday 2/20/21
✅
178
kj
Monday 6/28/21
15 min 80s Ride
Robin Arzón
View Class
Share
55
kj
Sunday 5/30/21
✅
89
kj
Thursday 11/19/20
10 min Tabata Ride
Robin Arzón
View Class
Share
57
kj
Saturday 8/15/20
✅
67
kj
Sunday 3/28/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
55
kj
Monday 7/20/20
✅
74
kj
Friday 1/1/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
27
kj
Tuesday 12/22/20
✅
91
kj
Tuesday 12/15/20
Next Workouts