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Shake and Bake
bluedevil93
Houston
35 🔥
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
6
Beat bluedevil93
Workouts
Next Workouts
Thursday 6/8/23 @ 1:39 PM
✅
68
kj
83
rpm
39
%
17
mph
Extra 10: Low Impact Ride
Denis Morton
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Saturday 6/17/23 @ 7:6 PM
64
kj
76
rpm
41
%
16
mph
Sunday 12/18/22 @ 9:33 PM
90
kj
84
rpm
37
%
16
mph
15 min Low Impact Ride
Robin Arzón
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Monday 1/2/23 @ 10:59 PM
✅
122
kj
79
rpm
45
%
18
mph
Sunday 3/26/23 @ 9:37 PM
✅
224
kj
83
rpm
41
%
18
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Friday 3/10/23 @ 11:6 PM
162
kj
66
rpm
43
%
15
mph
Thursday 1/21/21 @ 1:59 PM
✅
201
kj
86
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 8/24/22 @ 1:34 PM
169
kj
81
rpm
37
%
16
mph
Wednesday 8/24/22 @ 1:17 PM
✅
240
kj
78
rpm
45
%
18
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Sunday 8/21/22 @ 4:52 PM
233
kj
67
rpm
51
%
18
mph
Tuesday 10/1/19 @ 1:10 PM
✅
189
kj
66
rpm
54
%
19
mph
20 min HIIT Ride
Robin Arzón
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Friday 7/8/22 @ 8:14 PM
171
kj
54
rpm
59
%
18
mph
Saturday 1/1/22 @ 3:42 PM
✅
140
kj
85
rpm
39
%
17
mph
20 min New Year’s Day Recovery Ride
Sam Yo
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Wednesday 1/19/22 @ 9:25 PM
76
kj
50
rpm
45
%
13
mph
Tuesday 12/7/21 @ 2:18 PM
✅
104
kj
82
rpm
40
%
17
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Thursday 12/23/21 @ 9:9 PM
55
kj
36
rpm
56
%
13
mph
Wednesday 7/7/21 @ 1:22 PM
114
kj
82
rpm
42
%
18
mph
15 min 90s Ride
Cody Rigsby
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Share
Tuesday 6/8/21 @ 10:30 PM
✅
116
kj
52
rpm
59
%
18
mph
Sunday 11/29/20 @ 9:26 PM
✅
111
kj
85
rpm
41
%
18
mph
15 min Low Impact Ride
Jenn Sherman
View Class
Share
Saturday 5/15/21 @ 4:41 PM
57
kj
43
rpm
51
%
13
mph
Next Workouts
bluedevil93
Houston
35 🔥
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
6
Beat bluedevil93
Workouts
Next Workouts
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
✅
68
kj
Thursday 6/8/23
64
kj
Saturday 6/17/23
15 min Low Impact Ride
Robin Arzón
View Class
Share
90
kj
Sunday 12/18/22
✅
122
kj
Monday 1/2/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
224
kj
Sunday 3/26/23
162
kj
Friday 3/10/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
201
kj
Thursday 1/21/21
169
kj
Wednesday 8/24/22
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
✅
240
kj
Wednesday 8/24/22
233
kj
Sunday 8/21/22
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
189
kj
Tuesday 10/1/19
171
kj
Friday 7/8/22
20 min New Year’s Day Recovery Ride
Sam Yo
View Class
Share
✅
140
kj
Saturday 1/1/22
76
kj
Wednesday 1/19/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
✅
104
kj
Tuesday 12/7/21
55
kj
Thursday 12/23/21
15 min 90s Ride
Cody Rigsby
View Class
Share
114
kj
Wednesday 7/7/21
✅
116
kj
Tuesday 6/8/21
15 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
111
kj
Sunday 11/29/20
57
kj
Saturday 5/15/21
Next Workouts