Shake and Bake
Workouts
Friday 11/4/22 @ 4:3 PM
131kj
53rpm
43%
12mph
Tuesday 11/28/23 @ 7:44 PM
✅
223kj
59rpm
53%
17mph
Monday 5/3/21 @ 12:51 PM
✅
193kj
76rpm
49%
19mph
Friday 10/21/22 @ 3:58 PM
151kj
77rpm
43%
18mph
Saturday 2/5/22 @ 5:5 PM
172kj
60rpm
47%
16mph
Friday 5/6/22 @ 6:59 PM
✅
258kj
77rpm
46%
19mph
Thursday 1/6/22 @ 11:57 PM
✅
191kj
49rpm
67%
19mph
Tuesday 3/22/22 @ 5:24 PM
164kj
81rpm
43%
18mph
Tuesday 3/1/22 @ 11:37 PM
284kj
60rpm
58%
19mph
Thursday 9/30/21 @ 3:34 PM
✅
291kj
74rpm
50%
20mph
Thursday 1/7/21 @ 11:23 PM
✅
267kj
57rpm
57%
19mph
Saturday 1/2/21 @ 5:33 PM
255kj
80rpm
45%
19mph
Saturday 1/2/21 @ 4:23 PM
✅
266kj
62rpm
55%
19mph
Thursday 6/4/20 @ 4:46 PM
247kj
83rpm
43%
18mph
Tuesday 11/17/20 @ 10:54 PM
78kj
71rpm
47%
18mph
Thursday 9/10/20 @ 9:25 PM
✅
93kj
68rpm
52%
19mph
Saturday 10/10/20 @ 1:45 PM
115kj
44rpm
43%
10mph
Thursday 10/22/20 @ 3:58 PM
✅
222kj
72rpm
45%
18mph
Saturday 5/23/20 @ 4:3 PM
167kj
64rpm
42%
14mph
Wednesday 5/13/20 @ 9:53 PM
✅
243kj
70rpm
48%
18mph
Workouts
255
kj
Saturday 1/2/21
115
kj
Saturday 10/10/20
167
kj
Saturday 5/23/20