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Shake and Bake
blondelle
#SATX
10
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
121 🔥
Beat blondelle
Workouts
Next Workouts
Monday 6/14/21 @ 10:52 PM
✅
264
kj
89
rpm
41
%
19
mph
30 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Sunday 7/3/22 @ 5:21 PM
kj
rpm
%
0
mph
Friday 2/26/21 @ 12:26 AM
247
kj
82
rpm
44
%
18
mph
30 min 80s Ride
Denis Morton
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Share
Saturday 3/13/21 @ 10:42 PM
✅
286
kj
82
rpm
46
%
19
mph
Sunday 2/23/20 @ 9:4 PM
385
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/23/21 @ 12:9 AM
✅
550
kj
82
rpm
51
%
21
mph
Thursday 3/11/21 @ 12:34 AM
401
kj
90
rpm
42
%
19
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Thursday 11/11/21 @ 12:16 AM
✅
563
kj
82
rpm
50
%
21
mph
Monday 6/3/19 @ 11:0 PM
380
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/18/21 @ 1:17 PM
✅
535
kj
88
rpm
48
%
21
mph
Tuesday 3/16/21 @ 10:59 PM
392
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/22/20 @ 12:24 AM
✅
442
kj
82
rpm
45
%
19
mph
Thursday 1/28/21 @ 11:55 PM
353
kj
81
rpm
43
%
18
mph
45 min 80s Ride
Denis Morton
View Class
Share
Thursday 1/28/21 @ 11:2 PM
✅
447
kj
83
rpm
46
%
20
mph
Saturday 9/28/19 @ 11:54 PM
572
kj
88
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/14/20 @ 11:37 PM
✅
824
kj
0
rpm
0
%
0
mph
Saturday 8/31/19 @ 11:55 PM
557
kj
90
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 2:40 PM
✅
808
kj
87
rpm
51
%
22
mph
Friday 2/22/19 @ 12:4 AM
415
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/25/18 @ 2:26 PM
✅
489
kj
73
rpm
53
%
20
mph
Next Workouts
blondelle
#SATX
10
Beat beardownarizona
VS
beardownarizona
Phoenix, AZ
121 🔥
Beat blondelle
Workouts
Next Workouts
30 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
264
kj
Monday 6/14/21
kj
Sunday 7/3/22
30 min 80s Ride
Denis Morton
View Class
Share
247
kj
Friday 2/26/21
✅
286
kj
Saturday 3/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
385
kj
Sunday 2/23/20
✅
550
kj
Tuesday 11/23/21
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
401
kj
Thursday 3/11/21
✅
563
kj
Thursday 11/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
380
kj
Monday 6/3/19
✅
535
kj
Monday 10/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Tuesday 3/16/21
✅
442
kj
Tuesday 12/22/20
45 min 80s Ride
Denis Morton
View Class
Share
353
kj
Thursday 1/28/21
✅
447
kj
Thursday 1/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
572
kj
Saturday 9/28/19
✅
824
kj
Monday 12/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
557
kj
Saturday 8/31/19
✅
808
kj
Saturday 8/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
415
kj
Friday 2/22/19
✅
489
kj
Monday 6/25/18
Next Workouts