Shake and Bake
Workouts
Sunday 5/15/22 @ 10:13 PM
✅
252kj
78rpm
45%
18mph
Thursday 1/5/23 @ 1:26 AM
192kj
62rpm
50%
16mph
Friday 1/22/21 @ 12:37 AM
✅
258kj
88rpm
42%
19mph
Wednesday 3/17/21 @ 6:48 PM
206kj
76rpm
42%
17mph
Wednesday 5/27/20 @ 12:0 AM
✅
238kj
83rpm
42%
18mph
Saturday 9/7/19 @ 7:37 PM
223kj
74rpm
45%
17mph
Monday 7/30/18 @ 11:7 PM
✅
157kj
85rpm
41%
18mph
Tuesday 5/19/20 @ 10:24 PM
151kj
72rpm
46%
17mph
Wednesday 7/17/19 @ 11:50 PM
✅
405kj
95rpm
40%
19mph
Thursday 7/18/19 @ 1:34 PM
358kj
76rpm
44%
17mph
Sunday 6/30/19 @ 9:13 PM
✅
503kj
86rpm
43%
19mph
Sunday 6/30/19 @ 7:34 PM
467kj
76rpm
45%
18mph
Wednesday 6/26/19 @ 12:26 AM
51kj
80rpm
36%
15mph
Monday 6/24/19 @ 7:30 PM
✅
58kj
77rpm
39%
16mph
Thursday 6/20/19 @ 12:1 AM
✅
401kj
84rpm
43%
19mph
Wednesday 6/19/19 @ 7:20 PM
386kj
72rpm
48%
18mph
Sunday 6/16/19 @ 10:39 PM
✅
555kj
89rpm
43%
19mph
Saturday 6/15/19 @ 7:51 PM
520kj
73rpm
48%
18mph
Sunday 7/1/18 @ 10:58 PM
✅
379kj
81rpm
45%
18mph
Saturday 3/9/19 @ 8:2 PM
337kj
69rpm
49%
17mph
Workouts
206
kj
Wednesday 3/17/21
467
kj
Sunday 6/30/19
520
kj
Saturday 6/15/19