Shake and Bake
Workouts
Sunday 2/23/20 @ 9:4 PM
✅
385kj
84rpm
43%
19mph
Tuesday 7/11/23 @ 5:12 PM
321kj
85rpm
39%
17mph
Thursday 3/11/21 @ 12:34 AM
✅
401kj
90rpm
42%
19mph
Friday 7/7/23 @ 4:3 PM
344kj
93rpm
37%
18mph
Tuesday 3/22/22 @ 10:41 PM
251kj
88rpm
41%
19mph
Tuesday 5/18/21 @ 3:17 PM
✅
265kj
82rpm
44%
19mph
Monday 6/3/19 @ 11:0 PM
380kj
84rpm
43%
19mph
Saturday 3/28/20 @ 7:48 PM
✅
409kj
85rpm
44%
19mph
Saturday 9/28/19 @ 11:54 PM
572kj
88rpm
43%
19mph
Wednesday 9/25/19 @ 5:3 PM
✅
585kj
88rpm
43%
20mph
Saturday 8/31/19 @ 11:55 PM
557kj
90rpm
43%
19mph
Wednesday 8/28/19 @ 1:17 PM
✅
578kj
88rpm
43%
19mph
Tuesday 3/16/21 @ 10:59 PM
✅
392kj
91rpm
41%
19mph
Monday 3/29/21 @ 6:3 PM
366kj
91rpm
38%
18mph
Thursday 10/31/19 @ 10:6 PM
399kj
87rpm
43%
19mph
Thursday 8/27/20 @ 2:51 PM
✅
399kj
89rpm
41%
19mph
Friday 1/3/20 @ 1:28 AM
266kj
82rpm
44%
19mph
Thursday 5/21/20 @ 6:48 PM
✅
288kj
90rpm
43%
19mph
Sunday 6/16/19 @ 10:39 PM
✅
555kj
89rpm
43%
19mph
Monday 6/24/19 @ 7:5 PM
490kj
86rpm
42%
18mph
Workouts
321
kj
Tuesday 7/11/23
344
kj
Friday 7/7/23
251
kj
Tuesday 3/22/22
380
kj
Monday 6/3/19
366
kj
Monday 3/29/21
399
kj
Thursday 10/31/19
490
kj
Monday 6/24/19