Shake and Bake

Workouts

Friday 2/26/21 @ 12:26 AM
✅
247kj
82rpm
44%
18mph
30 min 80s Ride
Denis Morton
Wednesday 5/15/24 @ 3:48 AM
171kj
80rpm
38%
16mph
Tuesday 3/22/22 @ 10:41 PM
✅
251kj
88rpm
41%
19mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 5/17/21 @ 3:5 AM
164kj
88rpm
35%
16mph
Sunday 2/23/20 @ 9:4 PM
✅
385kj
84rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/4/22 @ 3:36 AM
278kj
82rpm
39%
16mph
Saturday 8/31/19 @ 11:55 PM
✅
557kj
90rpm
43%
19mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/15/21 @ 1:55 AM
402kj
89rpm
38%
17mph
Wednesday 2/17/21 @ 5:29 PM
✅
242kj
85rpm
41%
18mph
30 min Reset
Denis Morton
Monday 4/12/21 @ 7:29 PM
201kj
91rpm
37%
17mph
Tuesday 3/16/21 @ 10:59 PM
✅
392kj
91rpm
41%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/17/20 @ 11:31 PM
262kj
87rpm
36%
16mph
Thursday 12/31/20 @ 3:34 PM
✅
223kj
82rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:29 AM
180kj
81rpm
39%
16mph
Friday 1/3/20 @ 1:28 AM
✅
266kj
82rpm
44%
19mph
30 min Weezer Ride
Denis Morton
Monday 1/6/20 @ 2:41 AM
174kj
83rpm
37%
16mph
Sunday 6/16/19 @ 10:39 PM
✅
555kj
89rpm
43%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/1/19 @ 10:13 PM
402kj
81rpm
41%
17mph
Friday 2/22/19 @ 12:4 AM
✅
415kj
81rpm
46%
19mph
45 min Power Zone Ride
Matt Wilpers
Thursday 2/21/19 @ 1:57 AM
274kj
76rpm
41%
16mph

Workouts

30 min 80s Ride
Denis Morton
✅ 247 kj
Friday 2/26/21
171 kj
Wednesday 5/15/24
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
✅ 251 kj
Tuesday 3/22/22
164 kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Denis Morton
✅ 385 kj
Sunday 2/23/20
278 kj
Tuesday 1/4/22
60 min Power Zone Ride
Matt Wilpers
✅ 557 kj
Saturday 8/31/19
402 kj
Saturday 5/15/21
30 min Reset
Denis Morton
✅ 242 kj
Wednesday 2/17/21
201 kj
Monday 4/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 392 kj
Tuesday 3/16/21
262 kj
Thursday 12/17/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 223 kj
Thursday 12/31/20
180 kj
Thursday 12/31/20
30 min Weezer Ride
Denis Morton
✅ 266 kj
Friday 1/3/20
174 kj
Monday 1/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 555 kj
Sunday 6/16/19
402 kj
Saturday 6/1/19
45 min Power Zone Ride
Matt Wilpers
✅ 415 kj
Friday 2/22/19
274 kj
Thursday 2/21/19