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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
259 🔥
Beat ampy_artistry
VS
ampy_artistry
💜NJ💜
206
Beat blndbmbshll
Workouts
Next Workouts
Thursday 12/2/21 @ 1:49 PM
✅
122
kj
75
rpm
54
%
21
mph
10 min Tabata Ride
Robin Arzón
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Thursday 8/27/20 @ 11:36 PM
76
kj
63
rpm
49
%
17
mph
Tuesday 6/30/20 @ 11:1 PM
✅
295
kj
80
rpm
48
%
20
mph
30 min Jess King Experience: From Home
Jess King
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Tuesday 9/22/20 @ 11:0 AM
139
kj
65
rpm
41
%
15
mph
Saturday 7/24/21 @ 10:20 PM
✅
128
kj
79
rpm
40
%
16
mph
20 min Mood Ride: Happy
Cody Rigsby
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Saturday 7/24/21 @ 10:22 PM
123
kj
64
rpm
46
%
16
mph
Wednesday 3/3/21 @ 3:12 PM
✅
88
kj
75
rpm
35
%
14
mph
20 min BHM: Blues Recovery Ride
Sam Yo
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Sunday 2/28/21 @ 3:48 AM
77
kj
64
rpm
37
%
13
mph
Wednesday 2/10/21 @ 11:42 PM
✅
107
kj
77
rpm
43
%
17
mph
15 min Pop Ride
Jenn Sherman
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Sunday 2/7/21 @ 3:42 PM
102
kj
67
rpm
46
%
17
mph
Thursday 12/31/20 @ 10:44 PM
✅
125
kj
73
rpm
41
%
16
mph
20 min HIIT Ride
Leanne Hainsby
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Sunday 12/6/20 @ 1:29 PM
124
kj
68
rpm
44
%
16
mph
Sunday 11/15/20 @ 5:34 PM
118
kj
85
rpm
37
%
16
mph
20 min Latin Ride
Kendall Toole
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Tuesday 11/17/20 @ 12:15 PM
✅
133
kj
67
rpm
46
%
17
mph
Thursday 4/16/20 @ 3:11 PM
✅
238
kj
79
rpm
44
%
18
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Wednesday 6/10/20 @ 5:18 AM
81
kj
59
rpm
43
%
15
mph
Sunday 5/3/20 @ 6:3 PM
65
kj
88
rpm
37
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Saturday 5/9/20 @ 2:34 PM
✅
109
kj
73
rpm
53
%
21
mph
Sunday 4/19/20 @ 4:54 PM
✅
293
kj
77
rpm
49
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Sunday 4/19/20 @ 4:55 PM
281
kj
66
rpm
53
%
19
mph
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
259 🔥
Beat ampy_artistry
VS
ampy_artistry
💜NJ💜
206
Beat blndbmbshll
Workouts
Next Workouts
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
122
kj
Thursday 12/2/21
76
kj
Thursday 8/27/20
30 min Jess King Experience: From Home
Jess King
View Class
Share
✅
295
kj
Tuesday 6/30/20
139
kj
Tuesday 9/22/20
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
✅
128
kj
Saturday 7/24/21
123
kj
Saturday 7/24/21
20 min BHM: Blues Recovery Ride
Sam Yo
View Class
Share
✅
88
kj
Wednesday 3/3/21
77
kj
Sunday 2/28/21
15 min Pop Ride
Jenn Sherman
View Class
Share
✅
107
kj
Wednesday 2/10/21
102
kj
Sunday 2/7/21
20 min HIIT Ride
Leanne Hainsby
View Class
Share
✅
125
kj
Thursday 12/31/20
124
kj
Sunday 12/6/20
20 min Latin Ride
Kendall Toole
View Class
Share
118
kj
Sunday 11/15/20
✅
133
kj
Tuesday 11/17/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
238
kj
Thursday 4/16/20
81
kj
Wednesday 6/10/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
65
kj
Sunday 5/3/20
✅
109
kj
Saturday 5/9/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
293
kj
Sunday 4/19/20
281
kj
Sunday 4/19/20
Next Workouts