Shake and Bake

Workouts

Friday 7/2/21 @ 1:40 PM
✅
235kj
87rpm
48%
21mph
20 min Hip Hop Ride
Robin Arzón
Sunday 10/27/19 @ 4:46 PM
122kj
80rpm
40%
16mph
Monday 6/28/21 @ 11:51 AM
✅
212kj
83rpm
48%
20mph
20 min Low Impact Ride
Robin Arzón
Sunday 10/27/19 @ 4:25 PM
94kj
80rpm
35%
15mph
Friday 4/23/21 @ 12:15 PM
✅
318kj
81rpm
49%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:25 AM
208kj
77rpm
43%
17mph
Sunday 7/19/20 @ 2:15 PM
✅
145kj
89rpm
43%
20mph
15 min Groove Ride
Cody Rigsby
Sunday 4/29/18 @ 4:45 PM
73kj
66rpm
41%
15mph
Sunday 7/19/20 @ 12:35 PM
✅
182kj
85rpm
49%
21mph
15 min Groove Ride
Cody Rigsby
Thursday 5/2/19 @ 5:10 AM
91kj
76rpm
40%
16mph
Monday 6/22/20 @ 11:27 AM
✅
347kj
87rpm
47%
21mph
30 min Low Impact Ride
Robin Arzón
Sunday 1/5/20 @ 7:11 AM
145kj
82rpm
35%
15mph
Saturday 4/25/20 @ 2:23 PM
✅
330kj
92rpm
45%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 2:59 AM
203kj
75rpm
43%
17mph
Saturday 4/18/20 @ 1:15 PM
✅
181kj
81rpm
52%
21mph
15 min Hip Hop Ride
Robin Arzón
Thursday 7/18/19 @ 9:48 PM
106kj
78rpm
43%
17mph
Tuesday 2/20/18 @ 10:40 AM
✅
327kj
81rpm
49%
20mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 11:51 PM
181kj
80rpm
39%
16mph
Monday 10/30/17 @ 9:40 PM
kj
rpm
%
0mph
45 min Low Impact Ride
Robin Arzón
Thursday 2/8/18 @ 4:9 PM
✅
245kj
78rpm
38%
15mph

Workouts

20 min Hip Hop Ride
Robin Arzón
✅ 235 kj
Friday 7/2/21
122 kj
Sunday 10/27/19
20 min Low Impact Ride
Robin Arzón
✅ 212 kj
Monday 6/28/21
94 kj
Sunday 10/27/19
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 318 kj
Friday 4/23/21
208 kj
Thursday 12/31/20
15 min Groove Ride
Cody Rigsby
✅ 145 kj
Sunday 7/19/20
73 kj
Sunday 4/29/18
15 min Groove Ride
Cody Rigsby
✅ 182 kj
Sunday 7/19/20
91 kj
Thursday 5/2/19
30 min Low Impact Ride
Robin Arzón
✅ 347 kj
Monday 6/22/20
145 kj
Sunday 1/5/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 330 kj
Saturday 4/25/20
203 kj
Monday 1/20/20
15 min Hip Hop Ride
Robin Arzón
✅ 181 kj
Saturday 4/18/20
106 kj
Thursday 7/18/19
30 min PyeongChang Ride
Robin Arzón
✅ 327 kj
Tuesday 2/20/18
181 kj
Friday 2/16/18
45 min Low Impact Ride
Robin Arzón
kj
Monday 10/30/17
✅ 245 kj
Thursday 2/8/18