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Shake and Bake
bleedrednblack
👑 on in Chapel Hill
109 🔥
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
1
Beat bleedrednblack
Workouts
Next Workouts
Tuesday 1/9/24 @ 9:27 PM
✅
223
kj
94
rpm
44
%
21
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Sunday 11/5/23 @ 8:37 PM
123
kj
63
rpm
48
%
16
mph
Saturday 12/16/23 @ 2:13 PM
✅
468
kj
83
rpm
47
%
20
mph
45 min 90s Ride
Robin Arzón
View Class
Share
Saturday 12/9/23 @ 2:55 PM
327
kj
57
rpm
55
%
17
mph
Thursday 11/24/22 @ 2:56 PM
✅
490
kj
83
rpm
47
%
20
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
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Saturday 11/4/23 @ 2:0 PM
269
kj
55
rpm
53
%
16
mph
Tuesday 11/8/22 @ 12:44 PM
✅
213
kj
84
rpm
46
%
20
mph
20 min 80s Ride
Robin Arzón
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Tuesday 10/25/22 @ 4:14 PM
170
kj
71
rpm
50
%
19
mph
Monday 8/29/22 @ 8:40 PM
✅
372
kj
83
rpm
51
%
21
mph
30 min Pop Ride
Robin Arzón
View Class
Share
Wednesday 8/24/22 @ 3:54 PM
160
kj
43
rpm
51
%
13
mph
Tuesday 4/26/22 @ 10:22 AM
✅
216
kj
64
rpm
56
%
19
mph
20 min Tabata Ride
Robin Arzón
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Share
Tuesday 8/16/22 @ 4:18 PM
173
kj
57
rpm
58
%
19
mph
Wednesday 1/12/22 @ 10:45 PM
✅
113
kj
77
rpm
47
%
19
mph
10 min Tabata Ride
Robin Arzón
View Class
Share
Monday 6/6/22 @ 11:40 PM
93
kj
54
rpm
60
%
19
mph
Wednesday 4/20/22 @ 3:55 PM
✅
471
kj
73
rpm
50
%
19
mph
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
Wednesday 4/20/22 @ 3:55 PM
366
kj
59
rpm
57
%
18
mph
Tuesday 4/19/22 @ 12:4 PM
✅
336
kj
93
rpm
44
%
21
mph
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Friday 3/11/22 @ 9:58 PM
255
kj
59
rpm
56
%
18
mph
Friday 11/1/19 @ 7:34 PM
✅
283
kj
71
rpm
48
%
18
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Wednesday 5/5/21 @ 10:25 PM
221
kj
51
rpm
58
%
17
mph
Next Workouts
bleedrednblack
👑 on in Chapel Hill
109 🔥
Beat 1farmgirl
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
1
Beat bleedrednblack
Workouts
Next Workouts
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
223
kj
Tuesday 1/9/24
123
kj
Sunday 11/5/23
45 min 90s Ride
Robin Arzón
View Class
Share
✅
468
kj
Saturday 12/16/23
327
kj
Saturday 12/9/23
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
490
kj
Thursday 11/24/22
269
kj
Saturday 11/4/23
20 min 80s Ride
Robin Arzón
View Class
Share
✅
213
kj
Tuesday 11/8/22
170
kj
Tuesday 10/25/22
30 min Pop Ride
Robin Arzón
View Class
Share
✅
372
kj
Monday 8/29/22
160
kj
Wednesday 8/24/22
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
216
kj
Tuesday 4/26/22
173
kj
Tuesday 8/16/22
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
113
kj
Wednesday 1/12/22
93
kj
Monday 6/6/22
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
471
kj
Wednesday 4/20/22
366
kj
Wednesday 4/20/22
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
336
kj
Tuesday 4/19/22
255
kj
Friday 3/11/22
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
283
kj
Friday 11/1/19
221
kj
Wednesday 5/5/21
Next Workouts