Shake and Bake
Workouts
Sunday 3/12/23 @ 10:43 PM
152kj
79rpm
37%
15mph
Sunday 3/12/23 @ 2:54 PM
✅
362kj
82rpm
51%
21mph
Saturday 2/13/21 @ 1:17 AM
278kj
77rpm
40%
16mph
Tuesday 6/29/21 @ 12:19 PM
✅
468kj
99rpm
42%
20mph
Wednesday 1/20/21 @ 9:55 PM
269kj
81rpm
38%
16mph
Wednesday 2/12/20 @ 8:6 PM
✅
432kj
82rpm
46%
20mph
Thursday 12/31/20 @ 12:25 AM
191kj
74rpm
41%
16mph
Thursday 12/31/20 @ 5:59 PM
✅
410kj
83rpm
54%
22mph
Friday 4/10/20 @ 9:46 PM
258kj
70rpm
40%
15mph
Wednesday 4/8/20 @ 12:24 PM
✅
525kj
96rpm
44%
21mph
Saturday 3/28/20 @ 3:59 PM
297kj
73rpm
43%
17mph
Sunday 3/29/20 @ 12:59 PM
✅
528kj
80rpm
52%
21mph
Wednesday 3/18/20 @ 1:40 PM
176kj
71rpm
42%
16mph
Friday 1/17/20 @ 9:55 PM
✅
380kj
78rpm
54%
22mph
Tuesday 3/17/20 @ 9:42 PM
187kj
79rpm
40%
16mph
Tuesday 3/17/20 @ 11:47 PM
✅
378kj
85rpm
51%
22mph
Thursday 2/21/19 @ 12:19 AM
317kj
72rpm
44%
17mph
Wednesday 2/20/19 @ 5:21 PM
✅
512kj
94rpm
45%
21mph
Saturday 9/1/18 @ 6:47 PM
272kj
80rpm
37%
16mph
Tuesday 9/4/18 @ 3:33 PM
✅
550kj
90rpm
47%
21mph
Workouts
152
kj
Sunday 3/12/23
278
kj
Saturday 2/13/21
269
kj
Wednesday 1/20/21
191
kj
Thursday 12/31/20
187
kj
Tuesday 3/17/20