Shake and Bake
Workouts
Wednesday 1/20/21 @ 9:55 PM
269kj
81rpm
38%
16mph
Thursday 1/6/22 @ 12:19 PM
✅
285kj
79rpm
40%
16mph
Saturday 2/13/21 @ 1:17 AM
278kj
77rpm
40%
16mph
Monday 2/8/21 @ 11:53 AM
✅
366kj
84rpm
41%
18mph
Friday 1/8/21 @ 12:3 AM
✅
175kj
73rpm
41%
16mph
Sunday 1/10/21 @ 3:35 PM
147kj
83rpm
34%
14mph
Wednesday 9/4/19 @ 4:21 PM
429kj
80rpm
41%
17mph
Saturday 8/31/19 @ 12:16 PM
✅
633kj
84rpm
47%
20mph
Friday 4/5/19 @ 11:56 PM
425kj
79rpm
41%
17mph
Thursday 6/13/19 @ 11:31 AM
✅
572kj
84rpm
45%
19mph
Friday 4/19/19 @ 3:24 PM
312kj
76rpm
41%
17mph
Tuesday 4/16/19 @ 11:54 AM
✅
421kj
86rpm
43%
19mph
Monday 3/25/19 @ 5:16 PM
292kj
71rpm
41%
16mph
Sunday 3/24/19 @ 4:52 PM
✅
414kj
86rpm
42%
18mph
Tuesday 3/19/19 @ 3:36 PM
311kj
78rpm
41%
17mph
Monday 3/18/19 @ 11:49 AM
✅
404kj
80rpm
45%
19mph
Tuesday 3/19/19 @ 5:29 AM
291kj
83rpm
38%
16mph
Saturday 3/16/19 @ 2:45 PM
✅
400kj
90rpm
41%
19mph
Thursday 2/21/19 @ 12:19 AM
317kj
72rpm
44%
17mph
Thursday 2/21/19 @ 12:1 PM
✅
390kj
76rpm
46%
18mph
Workouts
269
kj
Wednesday 1/20/21
278
kj
Saturday 2/13/21
425
kj
Friday 4/5/19