Shake and Bake

Workouts

Saturday 8/21/21 @ 4:25 PM
107kj
75rpm
38%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 3/26/22 @ 5:9 PM
✅
133kj
72rpm
45%
17mph
Wednesday 10/21/20 @ 5:27 PM
159kj
70rpm
39%
15mph
30 min Hamilton Ride
Robin Arzón
Tuesday 2/2/21 @ 2:1 PM
✅
241kj
76rpm
46%
18mph
Thursday 12/31/20 @ 12:25 AM
191kj
74rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 6:51 PM
✅
250kj
78rpm
45%
19mph
Thursday 12/31/20 @ 3:2 PM
169kj
74rpm
40%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 6:41 PM
✅
264kj
82rpm
45%
19mph
Sunday 12/13/20 @ 6:30 PM
266kj
72rpm
41%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Saturday 12/26/20 @ 9:44 PM
✅
420kj
76rpm
48%
19mph
Thursday 11/26/20 @ 3:55 PM
266kj
75rpm
40%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 6:26 PM
✅
392kj
85rpm
44%
19mph
Tuesday 3/3/20 @ 2:44 PM
174kj
71rpm
49%
19mph
20 min FTP Test Ride
Christine D'Ercole
Monday 11/16/20 @ 4:53 PM
✅
236kj
88rpm
48%
21mph
Saturday 3/28/20 @ 3:59 PM
297kj
73rpm
43%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:55 PM
✅
439kj
81rpm
47%
20mph
Thursday 2/22/18 @ 6:8 PM
153kj
67rpm
42%
15mph
30 min PyeongChang Ride
Robin Arzón
Saturday 8/24/19 @ 2:9 PM
✅
255kj
83rpm
44%
19mph
Tuesday 4/9/19 @ 11:7 PM
289kj
78rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Sunday 5/19/19 @ 5:47 PM
✅
396kj
86rpm
43%
19mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
107 kj
Saturday 8/21/21
✅ 133 kj
Saturday 3/26/22
30 min Hamilton Ride
Robin Arzón
159 kj
Wednesday 10/21/20
✅ 241 kj
Tuesday 2/2/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
191 kj
Thursday 12/31/20
✅ 250 kj
Friday 1/1/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
169 kj
Thursday 12/31/20
✅ 264 kj
Wednesday 12/30/20
45 min Pentatonix Ride
Christine D'Ercole
266 kj
Sunday 12/13/20
✅ 420 kj
Saturday 12/26/20
45 min Turkey Burn Ride
Robin Arzón
266 kj
Thursday 11/26/20
✅ 392 kj
Thursday 11/26/20
20 min FTP Test Ride
Christine D'Ercole
174 kj
Tuesday 3/3/20
✅ 236 kj
Monday 11/16/20
45 min Together We Ride
Robin Arzón
297 kj
Saturday 3/28/20
✅ 439 kj
Saturday 3/28/20
30 min PyeongChang Ride
Robin Arzón
153 kj
Thursday 2/22/18
✅ 255 kj
Saturday 8/24/19
45 min Power Zone Ride
Matt Wilpers
289 kj
Tuesday 4/9/19
✅ 396 kj
Sunday 5/19/19