Shake and Bake
Workouts
Saturday 2/13/21 @ 1:17 AM
278kj
77rpm
40%
16mph
Monday 2/8/21 @ 12:42 PM
✅
337kj
76rpm
43%
17mph
Wednesday 1/20/21 @ 9:55 PM
269kj
81rpm
38%
16mph
Thursday 1/21/21 @ 1:3 PM
✅
321kj
79rpm
42%
17mph
Saturday 5/23/20 @ 10:2 PM
✅
194kj
70rpm
44%
16mph
Wednesday 8/5/20 @ 10:35 AM
188kj
71rpm
42%
16mph
Tuesday 5/5/20 @ 2:58 AM
240kj
82rpm
28%
13mph
Wednesday 5/6/20 @ 11:16 AM
✅
347kj
83rpm
40%
17mph
Friday 4/10/20 @ 9:46 PM
258kj
70rpm
40%
15mph
Thursday 4/9/20 @ 11:32 AM
✅
390kj
79rpm
45%
19mph
Friday 4/5/19 @ 11:56 PM
425kj
79rpm
41%
17mph
Sunday 4/7/19 @ 12:11 PM
✅
465kj
80rpm
43%
18mph
Monday 3/25/19 @ 5:16 PM
292kj
71rpm
41%
16mph
Tuesday 3/26/19 @ 10:31 AM
✅
324kj
77rpm
40%
17mph
Tuesday 3/19/19 @ 3:36 PM
311kj
78rpm
41%
17mph
Monday 3/18/19 @ 1:50 PM
✅
342kj
81rpm
42%
18mph
Tuesday 3/19/19 @ 5:29 AM
291kj
83rpm
38%
16mph
Wednesday 3/13/19 @ 4:2 PM
✅
350kj
86rpm
40%
18mph
Thursday 2/21/19 @ 12:19 AM
317kj
72rpm
44%
17mph
Wednesday 2/20/19 @ 10:14 PM
✅
393kj
76rpm
47%
19mph
Workouts
278
kj
Saturday 2/13/21
269
kj
Wednesday 1/20/21
188
kj
Wednesday 8/5/20
240
kj
Tuesday 5/5/20
425
kj
Friday 4/5/19