Shake and Bake
Workouts
Tuesday 9/26/23 @ 11:52 PM
164kj
78rpm
37%
15mph
Thursday 2/16/23 @ 4:3 PM
✅
202kj
89rpm
37%
17mph
Saturday 2/13/21 @ 1:17 AM
278kj
77rpm
40%
16mph
Monday 7/10/23 @ 5:41 AM
✅
334kj
85rpm
40%
18mph
Friday 4/26/19 @ 6:9 PM
✅
507kj
77rpm
42%
17mph
Thursday 2/4/21 @ 1:48 PM
504kj
83rpm
39%
17mph
Sunday 1/17/21 @ 11:29 PM
279kj
79rpm
40%
16mph
Monday 1/18/21 @ 5:46 PM
✅
292kj
87rpm
38%
17mph
Monday 6/29/20 @ 2:30 AM
154kj
82rpm
35%
15mph
Monday 12/21/20 @ 4:23 PM
✅
176kj
77rpm
38%
15mph
Tuesday 3/3/20 @ 2:44 PM
✅
174kj
71rpm
49%
19mph
Thursday 12/17/20 @ 8:8 AM
168kj
91rpm
41%
19mph
Saturday 11/28/20 @ 11:10 PM
✅
375kj
73rpm
42%
16mph
Wednesday 11/25/20 @ 6:24 PM
345kj
90rpm
35%
16mph
Tuesday 9/17/19 @ 4:2 PM
✅
303kj
78rpm
41%
17mph
Monday 11/23/20 @ 6:26 PM
278kj
85rpm
37%
16mph
Tuesday 3/24/20 @ 11:11 PM
✅
305kj
82rpm
40%
17mph
Sunday 11/15/20 @ 6:26 PM
249kj
87rpm
35%
16mph
Sunday 7/26/20 @ 4:53 PM
✅
187kj
71rpm
42%
16mph
Friday 10/30/20 @ 8:44 AM
148kj
87rpm
33%
15mph
Workouts
278
kj
Saturday 2/13/21
504
kj
Thursday 2/4/21
279
kj
Sunday 1/17/21
154
kj
Monday 6/29/20
168
kj
Thursday 12/17/20
345
kj
Wednesday 11/25/20
148
kj
Friday 10/30/20