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Shake and Bake
blastmasterb
#PZP GR, MI
59 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat blastmasterb
Workouts
Next Workouts
Saturday 12/12/20 @ 5:47 PM
β
567
kj
90
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 9:53 PM
354
kj
83
rpm
37
%
16
mph
Thursday 9/3/20 @ 8:16 PM
β
431
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/13/19 @ 9:1 PM
217
kj
85
rpm
33
%
14
mph
Monday 6/8/20 @ 2:23 PM
β
422
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/5/20 @ 11:0 PM
217
kj
86
rpm
33
%
14
mph
Friday 8/30/19 @ 11:38 AM
β
536
kj
88
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/1/19 @ 10:17 PM
346
kj
85
rpm
36
%
16
mph
Thursday 4/4/19 @ 4:23 PM
β
485
kj
88
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 6/18/19 @ 2:5 PM
330
kj
80
rpm
37
%
15
mph
Monday 6/3/19 @ 2:0 PM
β
373
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 12:20 PM
218
kj
82
rpm
35
%
15
mph
Monday 4/22/19 @ 12:43 PM
β
382
kj
91
rpm
40
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 10:54 PM
243
kj
83
rpm
36
%
15
mph
Tuesday 3/26/19 @ 12:12 AM
β
357
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 1:39 PM
237
kj
85
rpm
34
%
15
mph
Tuesday 3/19/19 @ 9:31 PM
β
359
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 2:19 PM
221
kj
81
rpm
34
%
14
mph
Monday 3/11/19 @ 10:20 AM
β
247
kj
82
rpm
44
%
18
mph
30 min Women's History Ride
Robin ArzΓ³n
View Class
Share
Thursday 3/14/19 @ 2:47 PM
164
kj
76
rpm
39
%
15
mph
Next Workouts
blastmasterb
#PZP GR, MI
59 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
0
Beat blastmasterb
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
567
kj
Saturday 12/12/20
354
kj
Monday 7/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
431
kj
Thursday 9/3/20
217
kj
Wednesday 11/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
422
kj
Monday 6/8/20
217
kj
Friday 6/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
536
kj
Friday 8/30/19
346
kj
Sunday 9/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
485
kj
Thursday 4/4/19
330
kj
Tuesday 6/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
373
kj
Monday 6/3/19
218
kj
Monday 6/3/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
382
kj
Monday 4/22/19
243
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
357
kj
Tuesday 3/26/19
237
kj
Wednesday 3/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
359
kj
Tuesday 3/19/19
221
kj
Wednesday 3/20/19
30 min Women's History Ride
Robin ArzΓ³n
View Class
Share
β
247
kj
Monday 3/11/19
164
kj
Thursday 3/14/19
Next Workouts