Shake and Bake

Workouts

Monday 4/26/21 @ 4:5 AM
143kj
65rpm
40%
15mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:54 PM
✅
243kj
70rpm
49%
18mph
Saturday 4/17/21 @ 6:5 AM
141kj
85rpm
40%
17mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 4/21/21 @ 3:2 AM
✅
177kj
80rpm
45%
19mph
Tuesday 2/2/21 @ 5:15 AM
✅
260kj
83rpm
44%
19mph
30 min 90s Ride
Robin Arzón
Friday 1/29/21 @ 10:0 PM
149kj
66rpm
41%
14mph
Tuesday 11/10/20 @ 12:27 AM
141kj
67rpm
40%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
✅
296kj
71rpm
53%
20mph
Tuesday 6/30/20 @ 1:57 PM
205kj
78rpm
42%
17mph
30 min Pop Ride: Live From Home
Robin Arzón
Tuesday 6/30/20 @ 1:59 PM
✅
210kj
79rpm
42%
17mph
Wednesday 5/6/20 @ 3:56 PM
243kj
83rpm
43%
18mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Monday 5/18/20 @ 12:57 PM
✅
257kj
80rpm
45%
19mph
Friday 5/1/20 @ 2:0 PM
✅
230kj
79rpm
45%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:58 PM
223kj
77rpm
43%
17mph
Saturday 3/14/20 @ 1:56 PM
304kj
77rpm
42%
17mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 4/4/20 @ 3:46 AM
✅
316kj
80rpm
42%
17mph
Monday 12/2/19 @ 1:2 AM
210kj
68rpm
47%
17mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
Sunday 11/24/19 @ 10:53 PM
✅
288kj
75rpm
49%
19mph
Thursday 11/28/19 @ 12:56 PM
253kj
70rpm
45%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:58 PM
✅
322kj
72rpm
45%
17mph

Workouts

30 min Beyoncé Ride
Ally Love
143 kj
Monday 4/26/21
✅ 243 kj
Friday 11/13/20
20 min Hip Hop Ride
Kendall Toole
141 kj
Saturday 4/17/21
✅ 177 kj
Wednesday 4/21/21
30 min 90s Ride
Robin Arzón
✅ 260 kj
Tuesday 2/2/21
149 kj
Friday 1/29/21
30 min Beyoncé Two for One Ride
Alex & Tunde
141 kj
Tuesday 11/10/20
✅ 296 kj
Tuesday 11/10/20
30 min Pop Ride: Live From Home
Robin Arzón
205 kj
Tuesday 6/30/20
✅ 210 kj
Tuesday 6/30/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
243 kj
Wednesday 5/6/20
✅ 257 kj
Monday 5/18/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 230 kj
Friday 5/1/20
223 kj
Friday 5/1/20
45 min Club Bangers Ride
Alex Toussaint
304 kj
Saturday 3/14/20
✅ 316 kj
Saturday 4/4/20
30 min A$AP Ferg Ride
Tunde Oyeneyin
210 kj
Monday 12/2/19
✅ 288 kj
Sunday 11/24/19
45 min Turkey Burn Ride
Alex Toussaint
253 kj
Thursday 11/28/19
✅ 322 kj
Thursday 11/28/19