Shake and Bake

Workouts

Thursday 8/19/21 @ 2:21 PM
✅
134kj
70rpm
45%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 10:20 AM
95kj
67rpm
41%
15mph
Tuesday 3/16/21 @ 1:47 AM
✅
222kj
83rpm
41%
18mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 5/9/21 @ 2:33 PM
172kj
75rpm
40%
16mph
Friday 1/8/21 @ 5:29 AM
✅
221kj
81rpm
42%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/12/21 @ 10:36 AM
180kj
59rpm
48%
16mph
Saturday 1/9/21 @ 7:23 PM
✅
183kj
89rpm
36%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 1/6/21 @ 11:27 AM
168kj
62rpm
45%
16mph
Saturday 7/18/20 @ 3:23 PM
✅
221kj
84rpm
40%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 7/21/20 @ 10:20 AM
183kj
54rpm
53%
16mph
Saturday 6/20/20 @ 3:29 AM
✅
212kj
71rpm
45%
17mph
30 min Juneteenth Ride
Tunde Oyeneyin
Monday 6/22/20 @ 10:30 AM
202kj
45rpm
64%
16mph
Thursday 6/11/20 @ 1:27 AM
✅
214kj
81rpm
41%
17mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
Saturday 6/6/20 @ 1:11 PM
197kj
48rpm
59%
16mph
Saturday 5/30/20 @ 1:58 PM
✅
227kj
79rpm
43%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Saturday 5/30/20 @ 1:56 PM
215kj
55rpm
56%
17mph
Monday 3/23/20 @ 4:12 AM
✅
185kj
81rpm
39%
16mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 10:59 AM
150kj
67rpm
41%
15mph
Saturday 2/9/19 @ 12:2 AM
198kj
64rpm
41%
14mph
45 min Black History Ride
Ally Love
Saturday 2/9/19 @ 4:46 PM
✅
211kj
63rpm
42%
14mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 134 kj
Thursday 8/19/21
95 kj
Friday 8/20/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
✅ 222 kj
Tuesday 3/16/21
172 kj
Sunday 5/9/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 221 kj
Friday 1/8/21
180 kj
Tuesday 1/12/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 183 kj
Saturday 1/9/21
168 kj
Wednesday 1/6/21
30 min 90s Hip Hop Ride
Robin Arzón
✅ 221 kj
Saturday 7/18/20
183 kj
Tuesday 7/21/20
30 min Juneteenth Ride
Tunde Oyeneyin
✅ 212 kj
Saturday 6/20/20
202 kj
Monday 6/22/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
✅ 214 kj
Thursday 6/11/20
197 kj
Saturday 6/6/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 227 kj
Saturday 5/30/20
215 kj
Saturday 5/30/20
30 min Together We Go Far Ride
Robin Arzón
✅ 185 kj
Monday 3/23/20
150 kj
Thursday 3/19/20
45 min Black History Ride
Ally Love
198 kj
Saturday 2/9/19
✅ 211 kj
Saturday 2/9/19