Shake and Bake
Workouts
Sunday 10/23/22 @ 6:55 PM
129kj
60rpm
41%
13mph
Monday 10/11/21 @ 8:36 PM
✅
244kj
67rpm
49%
17mph
Sunday 7/3/22 @ 2:28 PM
128kj
60rpm
40%
13mph
Monday 7/4/22 @ 3:45 PM
✅
271kj
65rpm
53%
17mph
Thursday 8/19/21 @ 11:57 PM
130kj
66rpm
40%
13mph
Thursday 8/12/21 @ 12:1 PM
✅
305kj
55rpm
67%
18mph
Thursday 7/8/21 @ 12:30 PM
142kj
64rpm
41%
14mph
Wednesday 6/30/21 @ 11:20 AM
✅
267kj
63rpm
53%
18mph
Friday 7/2/21 @ 11:0 AM
165kj
69rpm
41%
15mph
Tuesday 6/15/21 @ 11:26 AM
✅
309kj
70rpm
53%
19mph
Wednesday 5/19/21 @ 9:35 AM
146kj
71rpm
39%
14mph
Thursday 6/3/21 @ 11:6 AM
✅
323kj
60rpm
61%
19mph
Friday 5/21/21 @ 9:35 AM
150kj
67rpm
41%
14mph
Wednesday 5/19/21 @ 11:20 AM
✅
311kj
59rpm
61%
18mph
Saturday 11/14/20 @ 12:46 PM
126kj
70rpm
37%
13mph
Sunday 11/15/20 @ 1:9 PM
✅
292kj
68rpm
54%
19mph
Friday 8/14/20 @ 1:1 AM
93kj
86rpm
33%
14mph
Thursday 8/13/20 @ 11:34 AM
✅
172kj
63rpm
53%
18mph
Thursday 6/25/20 @ 11:21 PM
✅
141kj
71rpm
38%
14mph
Friday 6/19/20 @ 6:50 PM
36kj
0rpm
0%
0mph