Shake and Bake
Workouts
Wednesday 4/19/23 @ 10:54 PM
166kj
74rpm
47%
18mph
Thursday 2/23/23 @ 7:57 PM
✅
214kj
68rpm
54%
19mph
Sunday 11/6/22 @ 4:52 PM
✅
249kj
76rpm
45%
18mph
Tuesday 11/22/22 @ 9:36 PM
239kj
80rpm
42%
18mph
Friday 2/26/21 @ 4:2 PM
✅
292kj
76rpm
49%
20mph
Saturday 2/27/21 @ 7:44 PM
280kj
79rpm
46%
19mph
Wednesday 1/27/21 @ 4:23 PM
424kj
77rpm
48%
19mph
Tuesday 1/26/21 @ 11:27 PM
✅
449kj
78rpm
48%
19mph
Sunday 12/20/20 @ 5:1 PM
445kj
76rpm
49%
20mph
Sunday 12/13/20 @ 6:30 PM
✅
532kj
73rpm
53%
21mph
Monday 9/21/20 @ 3:28 PM
286kj
80rpm
46%
19mph
Saturday 11/21/20 @ 5:36 PM
✅
338kj
78rpm
49%
20mph
Tuesday 9/15/20 @ 3:16 PM
0kj
0rpm
0%
0mph
Thursday 8/6/20 @ 11:29 PM
✅
347kj
82rpm
47%
20mph
Saturday 5/30/20 @ 4:19 PM
kj
rpm
%
0mph
Thursday 5/28/20 @ 10:31 PM
✅
257kj
79rpm
52%
21mph
Friday 11/15/19 @ 3:20 PM
296kj
85rpm
45%
20mph
Thursday 5/21/20 @ 10:9 PM
✅
376kj
85rpm
48%
21mph
Monday 11/5/18 @ 5:32 PM
433kj
85rpm
45%
20mph
Monday 11/5/18 @ 7:13 PM
✅
503kj
88rpm
46%
20mph
Workouts
166
kj
Wednesday 4/19/23
445
kj
Sunday 12/20/20