Shake and Bake
Workouts
Friday 1/8/21 @ 8:18 PM
✅
88kj
77rpm
34%
14mph
Friday 10/9/20 @ 12:29 PM
73kj
66rpm
36%
13mph
Saturday 1/2/21 @ 9:36 PM
85kj
75rpm
35%
14mph
Wednesday 12/30/20 @ 1:12 PM
✅
93kj
75rpm
36%
14mph
Saturday 5/9/20 @ 1:4 AM
✅
165kj
68rpm
42%
15mph
Wednesday 5/13/20 @ 10:36 PM
138kj
64rpm
41%
14mph
Wednesday 5/6/20 @ 2:3 AM
✅
102kj
50rpm
36%
10mph
Friday 5/8/20 @ 11:37 AM
97kj
55rpm
31%
11mph
Saturday 4/20/19 @ 2:17 AM
128kj
81rpm
33%
14mph
Wednesday 10/16/19 @ 12:47 PM
✅
152kj
76rpm
37%
15mph
Tuesday 4/9/19 @ 4:37 AM
125kj
75rpm
35%
14mph
Thursday 7/18/19 @ 12:21 PM
✅
185kj
78rpm
40%
16mph
Thursday 4/11/19 @ 3:23 AM
132kj
76rpm
35%
14mph
Thursday 7/11/19 @ 12:43 PM
✅
169kj
80rpm
37%
16mph
Thursday 4/25/19 @ 2:37 AM
65kj
73rpm
32%
12mph
Tuesday 6/4/19 @ 12:8 PM
✅
83kj
81rpm
33%
14mph
Wednesday 5/8/19 @ 3:20 AM
115kj
74rpm
41%
16mph
Monday 6/3/19 @ 1:0 PM
✅
149kj
75rpm
44%
18mph
Saturday 3/16/19 @ 2:12 AM
143kj
69rpm
39%
14mph
Saturday 3/23/19 @ 4:9 PM
✅
178kj
0rpm
0%
0mph
Workouts
138
kj
Wednesday 5/13/20
97
kj
Friday 5/8/20
128
kj
Saturday 4/20/19
143
kj
Saturday 3/16/19