Shake and Bake
Workouts
Saturday 7/10/21 @ 11:12 PM
115kj
61rpm
39%
13mph
Monday 5/3/21 @ 1:11 AM
✅
153kj
52rpm
49%
15mph
Wednesday 12/9/20 @ 2:17 AM
128kj
66rpm
38%
13mph
Wednesday 7/1/20 @ 9:51 PM
✅
227kj
65rpm
49%
18mph
Sunday 12/6/20 @ 9:50 PM
117kj
67rpm
37%
13mph
Friday 11/13/20 @ 9:59 PM
✅
160kj
55rpm
48%
15mph
Sunday 11/15/20 @ 12:47 AM
130kj
60rpm
41%
14mph
Tuesday 11/10/20 @ 12:30 AM
✅
141kj
51rpm
48%
15mph
Sunday 4/12/20 @ 11:18 PM
181kj
75rpm
35%
14mph
Thursday 7/4/19 @ 3:30 PM
✅
206kj
63rpm
41%
14mph
Wednesday 1/29/20 @ 3:10 AM
71kj
76rpm
32%
13mph
Sunday 5/20/18 @ 4:54 PM
✅
104kj
69rpm
40%
15mph
Wednesday 6/12/19 @ 4:22 AM
92kj
70rpm
38%
14mph
Tuesday 1/16/18 @ 1:18 AM
✅
98kj
58rpm
44%
15mph
Sunday 2/24/19 @ 2:14 AM
✅
154kj
69rpm
41%
15mph
Sunday 2/24/19 @ 3:22 PM
146kj
62rpm
42%
15mph
Sunday 2/17/19 @ 5:0 AM
135kj
71rpm
38%
14mph
Thursday 2/14/19 @ 11:33 PM
✅
205kj
65rpm
47%
17mph
Monday 2/11/19 @ 2:0 AM
✅
201kj
69rpm
38%
14mph
Wednesday 2/6/19 @ 12:8 PM
164kj
43rpm
49%
12mph
Workouts
128
kj
Wednesday 12/9/20
130
kj
Sunday 11/15/20
181
kj
Sunday 4/12/20