Shake and Bake
Workouts
Saturday 2/27/21 @ 6:31 PM
65kj
63rpm
21%
8mph
Saturday 2/27/21 @ 6:27 PM
✅
386kj
76rpm
47%
19mph
Friday 3/5/21 @ 10:49 AM
41kj
52rpm
26%
8mph
Saturday 4/10/21 @ 3:46 PM
✅
214kj
72rpm
44%
17mph
Thursday 11/12/20 @ 12:39 AM
41kj
54rpm
25%
8mph
Tuesday 11/10/20 @ 12:54 PM
✅
239kj
73rpm
47%
18mph
Saturday 4/10/21 @ 1:8 PM
21kj
45rpm
20%
5mph
Thursday 4/15/21 @ 10:10 PM
✅
252kj
74rpm
47%
19mph
Friday 4/2/21 @ 10:32 AM
51kj
48rpm
33%
9mph
Sunday 4/4/21 @ 8:51 PM
✅
210kj
77rpm
43%
17mph
Friday 2/26/21 @ 12:47 PM
46kj
60rpm
24%
8mph
Saturday 2/6/21 @ 8:12 PM
✅
208kj
73rpm
44%
17mph
Tuesday 12/15/20 @ 11:59 PM
15kj
36rpm
20%
5mph
Sunday 1/10/21 @ 6:25 PM
✅
140kj
79rpm
42%
17mph
Tuesday 12/15/20 @ 12:13 AM
49kj
59rpm
25%
8mph
Friday 11/13/20 @ 9:56 PM
✅
247kj
74rpm
48%
18mph
Tuesday 4/7/20 @ 2:26 PM
44kj
65rpm
28%
10mph
Monday 5/25/20 @ 5:55 PM
✅
131kj
84rpm
39%
17mph
Saturday 4/11/20 @ 2:31 PM
40kj
54rpm
23%
7mph
Saturday 5/9/20 @ 5:31 PM
✅
176kj
76rpm
41%
16mph
Workouts
65
kj
Saturday 2/27/21
41
kj
Friday 3/5/21
41
kj
Thursday 11/12/20
46
kj
Friday 2/26/21