Shake and Bake
VS
Workouts
Wednesday 8/12/20 @ 11:20 PM
✅
191kj
65rpm
46%
16mph
Friday 10/16/20 @ 12:27 PM
169kj
71rpm
41%
15mph
Sunday 8/2/20 @ 6:58 PM
✅
182kj
67rpm
44%
16mph
Wednesday 10/21/20 @ 11:59 AM
172kj
68rpm
43%
16mph
Saturday 1/11/20 @ 8:48 PM
154kj
64rpm
42%
15mph
Wednesday 10/14/20 @ 12:29 PM
✅
164kj
75rpm
39%
15mph
Thursday 1/2/20 @ 3:52 PM
95kj
63rpm
42%
15mph
Monday 1/6/20 @ 12:16 PM
✅
141kj
72rpm
45%
17mph
Saturday 6/1/19 @ 3:32 PM
71kj
75rpm
43%
17mph
Monday 11/11/19 @ 3:26 PM
✅
93kj
74rpm
50%
19mph
Wednesday 10/2/19 @ 10:7 AM
242kj
68rpm
42%
15mph
Friday 11/15/19 @ 11:51 AM
✅
292kj
68rpm
44%
16mph
Thursday 8/15/19 @ 12:51 PM
164kj
69rpm
41%
15mph
Wednesday 2/13/19 @ 11:37 AM
✅
236kj
73rpm
46%
18mph
Wednesday 7/24/19 @ 1:41 AM
115kj
75rpm
39%
16mph
Wednesday 8/7/19 @ 10:30 PM
✅
130kj
73rpm
43%
17mph
Friday 4/5/19 @ 11:55 AM
kj
rpm
%
0mph
Friday 3/29/19 @ 10:58 AM
✅
369kj
71rpm
48%
18mph
Monday 2/11/19 @ 11:23 PM
✅
265kj
66rpm
44%
16mph
Tuesday 2/12/19 @ 11:47 AM
99kj
75rpm
45%
18mph
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
3
VS
brickhousej
Silver Spring, MD
32
🔥
Workouts
115
kj
Wednesday 7/24/19