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Shake and Bake
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
0
Beat brewgator
VS
brewgator
VA
32 🔥
Beat bkgirlindc
Workouts
Next Workouts
Saturday 2/27/21 @ 6:26 PM
284
kj
70
rpm
44
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Tuesday 3/9/21 @ 12:2 AM
✅
427
kj
82
rpm
47
%
19
mph
Saturday 1/18/20 @ 8:1 PM
215
kj
68
rpm
40
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
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Sunday 1/19/20 @ 10:45 PM
✅
516
kj
80
rpm
51
%
21
mph
Saturday 8/31/19 @ 1:52 PM
333
kj
67
rpm
42
%
15
mph
60 min Club Bangers Ride
Alex Toussaint
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Share
Monday 9/2/19 @ 2:8 PM
✅
683
kj
79
rpm
51
%
21
mph
Monday 7/29/19 @ 2:24 AM
124
kj
71
rpm
35
%
13
mph
30 min Power Zone Ride
Matt Wilpers
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Saturday 7/27/19 @ 6:58 PM
✅
359
kj
89
rpm
47
%
21
mph
Sunday 6/30/19 @ 4:37 PM
42
kj
73
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 7/27/19 @ 6:46 PM
✅
76
kj
84
rpm
41
%
18
mph
Sunday 7/21/19 @ 11:41 AM
177
kj
74
rpm
34
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 7/19/19 @ 11:27 PM
✅
487
kj
92
rpm
44
%
20
mph
Tuesday 7/16/19 @ 12:24 AM
234
kj
65
rpm
38
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/18/19 @ 4:44 PM
✅
632
kj
90
rpm
45
%
20
mph
Tuesday 7/2/19 @ 1:41 AM
266
kj
71
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/30/19 @ 6:24 PM
✅
611
kj
83
rpm
47
%
20
mph
Sunday 6/23/19 @ 2:19 PM
246
kj
70
rpm
41
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 8:47 AM
✅
487
kj
87
rpm
46
%
20
mph
Saturday 5/11/19 @ 5:3 PM
156
kj
63
rpm
43
%
15
mph
30 min Show Up Ride
Cody Rigsby
View Class
Share
Saturday 5/11/19 @ 8:8 PM
✅
387
kj
82
rpm
52
%
22
mph
Next Workouts
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
0
Beat brewgator
VS
brewgator
VA
32 🔥
Beat bkgirlindc
Workouts
Next Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
284
kj
Saturday 2/27/21
✅
427
kj
Tuesday 3/9/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
215
kj
Saturday 1/18/20
✅
516
kj
Sunday 1/19/20
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
333
kj
Saturday 8/31/19
✅
683
kj
Monday 9/2/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
124
kj
Monday 7/29/19
✅
359
kj
Saturday 7/27/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
42
kj
Sunday 6/30/19
✅
76
kj
Saturday 7/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
177
kj
Sunday 7/21/19
✅
487
kj
Friday 7/19/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
234
kj
Tuesday 7/16/19
✅
632
kj
Saturday 5/18/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
266
kj
Tuesday 7/2/19
✅
611
kj
Sunday 6/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
246
kj
Sunday 6/23/19
✅
487
kj
Friday 6/21/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
156
kj
Saturday 5/11/19
✅
387
kj
Saturday 5/11/19
Next Workouts